Pumpkin Bars V

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Ingredients

  • 2 1/2 cups all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 1/2 teaspoons ground cinnamon
  • 1 cup butter, melted
  • 1 cup white sugar
  • 1 (15 ounce) can pumpkin puree
  • 2 eggs
  • 1 teaspoon vanilla extract
  • 2 cups semisweet chocolate chips
  • 2 cups chopped walnuts

Instructions

  1. Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13 inch pan. Stir together the flour, baking powder, baking soda, salt and cinnamon; set aside.
  2. In a large bowl, cream together the butter and sugar until smooth. Mix in the pumpkin then beat in the eggs one at a time. Stir in vanilla. Gradually blend in the dry ingredients. Fold in chocolate chips and nuts. Spread the mixture evenly into the prepared pan.
  3. Bake for 35 to 45 minutes in the preheated oven, until a toothpick inserted into the center comes out clean. Cut into bars and serve warm or cooled.

Nutrition & Diet Analysis (per serving)

947 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 12.7g 25% DV
Total Fat 51.5g 66% DV
Carbs 109.7g 40% DV
Fiber 16.9g 60% DV
Sugar 35.3g 71% DV

Electrolytes

Sodium 19286mg 100% DV
Potassium 586.3mg 12% DV
Cholesterol 140.5mg 47% DV

Vitamins & Minerals

Vitamin A 19.8mcg 2% DV
Vitamin C 1.7mg 2% DV
Calcium 1841mg 100% DV
Iron 8.2mg 45% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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