Pumpkin Bread (Caribbean)

Prep: 20 min Cook: 60 min Serves: 12 Cuisine: Caribbean

A flavorful Caribbean-inspired pumpkin bread featuring warm spices, chopped pecans, and a moist, dense texture. Perfect for breakfast, snacks, or dessert, this bread offers a delightful combination of sweet pumpkin and aromatic spices that appeal to both spice lovers and pumpkin enthusiasts alike.

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Ingredients

  • 2 cups fresh or canned pumpkin puree
  • 3 cups packed brown sugar
  • 1 cup corn oil
  • 4 eggs
  • 2 teaspoons vanilla
  • 3 1/3 cups plain flour
  • 2 teaspoons baking soda
  • 2 teaspoons salt
  • 1 teaspoon baking powder
  • 1 1/2 teaspoons cinnamon
  • 1/4 teaspoon cardamom
  • 1/2 teaspoon ground cloves
  • 1/2 teaspoon ground mace
  • 1/2 teaspoon freshly grated nutmeg
  • 1/2 teaspoon ground ginger
  • 1/2 teaspoon ground allspice
  • 2/3 cup coconut milk
  • 1 3/4 cups coarsely chopped pecans

Instructions

  1. Beat together the brown sugar and corn oil until well combined.
  2. Add eggs one at a time, beating well after each addition.
  3. Mix in vanilla extract.
  4. Sift all dry ingredients (flour, baking soda, salt, baking powder, cinnamon, cardamom, ground cloves, ground mace, nutmeg, ground ginger, ground allspice) together.
  5. Gradually beat the dry ingredients into the batter, alternating with the coconut milk, until smooth.
  6. Stir in the pumpkin puree with a wooden spoon.
  7. Fold in the chopped pecans.
  8. Pour the batter into three greased and floured loaf pans.
  9. Set the pans on the middle rack of a preheated 350°F (175°C) oven.
  10. Bake until the bread tests done (about 60 minutes).
  11. Cool in the pans on a rack for about 30 minutes.
  12. Unmold the bread onto a rack and cool completely.
  13. Serve warm with butter.

Nutrition & Diet Analysis (per serving)

1275 kcal 64% DV
Protein Fat Carbs

Macronutrients

Protein 15.3g 31% DV
Total Fat 72g 92% DV
Carbs 156.3g 57% DV
Fiber 26.4g 94% DV
Sugar 37.2g 74% DV

Electrolytes

Sodium 19454.8mg 100% DV
Potassium 1394.5mg 30% DV
Cholesterol 65.8mg 22% DV

Vitamins & Minerals

Vitamin A 35.8mcg 4% DV
Vitamin C 16.4mg 18% DV
Calcium 2041.3mg 100% DV
Iron 19.2mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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