Pumpkin Chiffon

Prep: 20 min Cook: 20 min Serves: 15 Cuisine: American

Pumpkin Chiffon combines a crunchy graham cracker crust with a light, fluffy pumpkin filling and creamy pudding layers, topped with whipped topping and pecans. Its rich flavors and airy texture make it a perfect dessert for fall gatherings, holiday celebrations, or whenever you crave a sweet, seasonal treat.

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Ingredients

  • 1 3/4 cups graham cracker crumbs
  • 1/4 cup sugar
  • 1/2 cup melted butter
  • 8 oz softened cream cheese
  • 2 beaten eggs
  • 3/4 cup sugar
  • 2 (3.4 oz) packages vanilla instant pudding
  • 3/4 cup milk
  • 2 cups pumpkin

Instructions

  1. Combine graham cracker crumbs, sugar, and melted butter; press into a 13 x 9-inch pan. Set aside.
  2. In a bowl, combine softened cream cheese, eggs, and 3/4 cup sugar.
  3. Beat until fluffy.
  4. Spread the cream cheese mixture over the crust.
  5. Bake at 350°F for 20 minutes. Set aside to cool.
  6. In a separate bowl, combine vanilla instant pudding mix and milk.
  7. Beat for 2 minutes at medium speed.
  8. Add pumpkin and cinnamon; mix well.
  9. Stir in 1 cup Cool Whip.
  10. Spread the pudding mixture over the cream cheese layer.
  11. Spread remaining whipped topping over the pudding layer.
  12. Sprinkle the top with pecans.
  13. Store in the refrigerator.

Tips & Substitutions

For a lighter texture, ensure the cream cheese is fully softened before mixing. You can substitute the graham cracker crust with crushed vanilla wafers for a different flavor profile. If you prefer a less sweet dessert, reduce the sugar in the cream cheese layer or the pudding mixture. Adding a pinch of nutmeg along with the cinnamon enhances the flavor.

Serving Suggestions

Serve chilled, garnished with additional Cool Whip and a sprinkle of cinnamon for an elegant touch. This Pumpkin Chiffon pairs beautifully with a warm cup of spiced chai or coffee for a cozy dessert experience. It also makes a delightful addition to a holiday dessert table alongside traditional pies and cakes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The dessert can be enjoyed chilled straight from the fridge, and the flavors tend to meld beautifully over time. Avoid freezing, as it may alter the texture of the whipped topping and pudding layers.

Nutrition & Diet Analysis (per serving)

Each serving of Pumpkin Chiffon contains roughly 597 calories, with 5g protein, 33g carbohydrates, and 51g fat. It is a good source of vitamin A (18% of the Daily Value), vitamin C (14% of the Daily Value), and dietary fiber (11% of the Daily Value). It also contributes 3g of dietary fiber toward your daily target.

597 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 4.8g 10% DV
Total Fat 51g 65% DV
Carbs 32.6g 12% DV
Fiber 3.1g 11% DV
Sugar 10.8g 22% DV

Electrolytes

Sodium 192.7mg 8% DV
Potassium 252.8mg 5% DV
Cholesterol 128.9mg 43% DV

Vitamins & Minerals

Vitamin A 164.2mcg 18% DV
Vitamin C 12.8mg 14% DV
Vitamin D 0.3mcg 1% DV
Calcium 123mg 9% DV
Iron 1.9mg 11% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh pumpkin instead of canned?

Yes, you can use fresh pumpkin. Just ensure it's thoroughly cooked and pureed until smooth. You'll need about 2 cups of pureed fresh pumpkin, which can be made by roasting or boiling pumpkin pieces until soft, then blending them until creamy.

What can I use instead of Cool Whip?

If you prefer a homemade option, you can substitute Cool Whip with freshly whipped cream. Simply whip heavy cream with a bit of sugar and vanilla extract until soft peaks form. This will provide a rich flavor and a fluffy texture similar to Cool Whip.

Is there a gluten-free option for the crust?

Yes, you can make a gluten-free crust by using gluten-free graham cracker crumbs or crushed nuts mixed with melted butter. Almond flour or ground oats can also work well as a base for a gluten-free crust, ensuring everyone can enjoy this delicious dessert.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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