Pumpkin Date Biscuits
Ingredients
Instructions
- Preheat oven to 375°F.
- In a small sauce pan, place water and dates and gently simmer.
- As the dates simmer and soften, combine the flours, oats, baking powder, salt and pumpkin spice and mix well. In a separate bowl, whisk the pumpkin, sugar, yogurt and milk together. Gently stir in your dry ingredients, being careful not to over mix.
- By now the dates should be nice and soft. Remove them from whatever water is left and pour into a food processor along with the honey and cinnamon. (I used a mini food processor but a larger one or even a blender would work.) Puree until smooth.
- Using a 1/4 cup, scoop the dough onto greased cookie sheets. Using a spoon, press a small dent into the center of each biscuit and fill with the date puree. Bake at 375°F for approximately 18 minutes or until an inserted toothpick comes out clean.
- Note: I got 9 biscuits out of this recipes at 165 calories a piece.
Nutrition & Diet Analysis (per serving)
646
kcal
32% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).