Pumpkin Meringue Pie

Prep: 60 min Cook: 50 min Serves: 8 Cuisine: American

Pumpkin Meringue Pie combines a crisp meringue shell with a rich, spiced pumpkin filling, creating a delightful balance of sweetness and warmth. Its airy texture and festive flavors make it perfect for holiday gatherings or a comforting dessert for fall celebrations.

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Ingredients

  • 1 recipe Meringue Shell
  • 1 envelope unflavored gelatin
  • 2/3 cup packed dark brown sugar
  • 1 (12 oz) can evaporated skim milk
  • 1 (16 oz) can pumpkin
  • 2 tsp pumpkin pie spice
  • 1 (1.3 oz) envelope whipped dessert topping mix
  • 3 egg whites
  • 1/2 tsp vanilla
  • 1/4 tsp cream of tartar

Instructions

  1. Prepare the Meringue Shell and cool completely.
  2. In a mixing bowl, combine the egg whites, vanilla, and cream of tartar; beat with an electric mixer on medium speed until soft peaks form.
  3. Gradually add the dark brown sugar, beating at high speed until stiff peaks form and sugar is almost dissolved.
  4. Spread the meringue onto the bottom of a well-greased 9-inch pie plate.
  5. Build up the sides of the meringue to form a shell.
  6. Bake at 300°F for 50 minutes.
  7. Turn off the oven and let dry with the oven door closed for at least an hour.
  8. Cool completely on a wire rack before filling.

Tips & Substitutions

Ensure the egg whites are at room temperature for better volume when whipped. If you need a lower-sugar option, consider using a sugar substitute that measures like brown sugar. When building your meringue shell, make sure it is thick enough to support the filling. Using unflavored gelatin helps stabilize the pumpkin filling, preventing it from becoming watery.

Serving Suggestions

Serve the Pumpkin Meringue Pie chilled, topped with a dollop of whipped cream for extra indulgence. It pairs beautifully with a scoop of Dairy Queen(No Eggs Ice Cream) for a delightful contrast in texture and temperature. Consider serving alongside a light salad or a warm beverage to round out your meal.

Storage & Reheating

Store any leftover pie in the refrigerator, covered tightly with plastic wrap or in an airtight container, to maintain freshness. It is best enjoyed within 3 days. Reheat individual slices in the microwave for about 15-20 seconds, or enjoy it cold for a refreshing treat.

Nutrition & Diet Analysis (per serving)

Each serving of Pumpkin Meringue Pie contains roughly 343 calories, with 8g protein, 62g carbohydrates, and 3g fat. It is a good source of protein (15% of the Daily Value), iron (13% of the Daily Value), and calcium (12% of the Daily Value).

343 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 2.7g 3% DV
Carbs 61.9g 23% DV
Fiber 0.8g 3% DV
Sugar 53.2g 100% DV

Electrolytes

Sodium 175.1mg 8% DV
Potassium 279.2mg 6% DV
Cholesterol 1.1mg

Vitamins & Minerals

Vitamin A 45.6mcg 5% DV
Vitamin C 4.3mg 5% DV
Vitamin D 0.3mcg 2% DV
Calcium 151mg 12% DV
Iron 2.4mg 13% DV
Diet fit Under 400 cal Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this pie ahead of time?

Yes, you can prepare the meringue shell and filling a day in advance. Store the filled pie in the refrigerator, covered. Just note that the meringue may lose some of its crispiness over time, so it's best enjoyed fresh if possible.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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