Pumpkin Nut Crunch

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Ingredients

  • pumpkin, crunch
  • 1 (29 ounce) can pumpkin
  • 1 cup granulated sugar
  • 2 tablespoons granulated sugar
  • 1 1/2 teaspoons ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1 (12 ounce) can evaporated milk
  • 2 large eggs
  • 1 (18 ounce) box yellow cake mix
  • 1 - 1 1/2 cup chopped nuts
  • 1 cup unsalted butter, melted
  • cream cheese frosting

Instructions

  1. Preheat oven to 350 degrees.
  2. Line a 13x9x2" pan with parchment paper. Butter parchment paper.
  3. In a large bowl, combine pumpkin, granulated sugar, cinnamon, nutmeg, allspice, evaporated milk, and eggs.
  4. Sprinkle half of the dry cake mix over batter. Spread evenly and slightly pat down.
  5. Sprinkle chopped nuts evenly over cake mix.
  6. Sprinkle remaining half of dry cake mix over the nuts. Spread evenly and slightly pat down.
  7. Spoon melted butter evenly over cake mix.
  8. Bake for 50-55 minutes. When slightly cooled, invert onto serving platter and peel off parchment paper.
  9. To make the frosting, beat cream cheese and powdered sugar in a medium bowl until smooth. Stir in Cool Whip (it's okay to deflate it, if you don't mix it in really good, it just looks funny and uneven).
  10. Spread over pumpkin nut crunch.

Nutrition & Diet Analysis (per serving)

1111 kcal 56% DV
Protein Fat Carbs

Macronutrients

Protein 11.7g 23% DV
Total Fat 54.6g 70% DV
Carbs 156.5g 57% DV
Fiber 20.7g 74% DV
Sugar 54.8g 100% DV

Electrolytes

Sodium 530mg 23% DV
Potassium 744.5mg 16% DV
Cholesterol 142.3mg 47% DV

Vitamins & Minerals

Vitamin A 510.5mcg 57% DV
Vitamin C 15.8mg 18% DV
Vitamin D 0.6mcg 3% DV
Calcium 542.8mg 42% DV
Iron 6.3mg 35% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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