Pumpkin Pasta With Sausage And Wild Mushrooms

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Ingredients

  • 2 tablespoons extra virgin olive oil
  • 1 lb bulk sweet Italian sausage
  • 1/4 lb shiitake mushroom caps
  • 2 portabella mushroom caps, halved and thinly sliced
  • 3 garlic cloves, minced
  • 1 medium yellow onion, chopped
  • salt
  • fresh ground black pepper
  • 1/2 cup dry white wine
  • 1 cup chicken stock
  • 1 (14 ounce) can pumpkin puree
  • 1/2 cup cream
  • 2 -3 tablespoons thinly sliced fresh sage
  • 1/2 teaspoon freshly ground nutmeg
  • ground cinnamon (a pinch)
  • 3/4 - 1 lb penne or 3/4-1 lb cellantani pasta
  • grated parmigiano-reggiano cheese
  • 1/4 cup finely chopped fresh chives

Instructions

  1. Bring a large pot of water to a boil.
  2. Meanwhile, heat a deep skillet over med-high heat; add in olive oil and sausage.
  3. Brown the sausage and crumble it with a wooden spoon.
  4. Move the sausage to one side of the pan; add in the mushrooms, garlic, and onion to the other side of the pan.
  5. Cook until the mushrooms brown, then season with salt and pepper.
  6. Combine the sausage and veggies; deglaze the pan with the wine.
  7. Add in the chicken stock; heat for 1 minute.
  8. Stir in the pumpkin; it will be thick; stir in the cream, sage, nutmeg, and cinnamon; adjust seasoning with salt and pepper; reduce heat to low.
  9. Add salt and pasta to the boiling water; cook until al dente.
  10. Drain the pasta well and add it to the pumpkin mixture; top with cheese and chives.

Nutrition & Diet Analysis (per serving)

931 kcal 47% DV
Protein Fat Carbs

Macronutrients

Protein 24g 48% DV
Total Fat 50.3g 64% DV
Carbs 107g 39% DV
Fiber 28.3g 100% DV
Sugar 17.7g 35% DV

Electrolytes

Sodium 10634.8mg 100% DV
Potassium 1496mg 32% DV
Cholesterol 35mg 12% DV

Vitamins & Minerals

Vitamin A 920.3mcg 100% DV
Vitamin C 168.1mg 100% DV
Vitamin D 0.1mcg
Calcium 765mg 59% DV
Iron 12.1mg 67% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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