Pupusas
Pupusas are traditional Salvadoran corn tortillas filled with melted cheese and seasoned pork, offering savory flavors perfect for a hearty snack or meal.
Ingredients
Instructions
- Grind the cheese, pork, tomatoes, and green bell pepper together and mix well.
- Mix margarine and seasoning of chicken into the filling mixture.
- Form the mixture into balls and flatten into thick discs.
- Cook the pupusas on a preheated comal until golden brown and cooked through.
- Remove from heat, serve warm, and enjoy.
Nutrition & Diet Analysis (per serving)
543
kcal
27% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).