Purple Pork Chops

Cook: 20 min Cuisine: American

Sweet and tangy purple pork chops feature blackberry jam and mustard, creating a flavorful glaze perfect for casual dinners and entertaining guests.

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Ingredients

  • 6 to 8 pork chops
  • 12 oz. jar blackberry jam
  • 2 Tbsp. mustard

Instructions

  1. Brown pork chops in a small amount of cooking oil.
  2. Mix blackberry jam and mustard together.
  3. Spoon the jam and mustard mixture over the chops.
  4. Cover and cook over low heat for approximately 15 to 20 minutes.
  5. Spoon sauce over the chops before serving.

Nutrition & Diet Analysis (per serving)

227 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 15.7g 20% DV
Carbs 13.6g 5% DV
Fiber 1.2g 4% DV
Sugar 12.1g 24% DV

Electrolytes

Sodium 82.8mg 4% DV
Potassium 165.8mg 4% DV
Cholesterol 18.8mg 6% DV

Vitamins & Minerals

Vitamin A 133.8mcg 15% DV
Vitamin C 6.3mg 7% DV
Vitamin D 0.2mcg 1% DV
Calcium 32.3mg 2% DV
Iron 0.4mg 2% DV
Diet fit Low-carb Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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