Queen Bee Candy

Prep: 15 min

Queen Bee Candy offers a delightful combination of crunchy peanut butter, toasted wheat germ, and honey, creating a sweet, nutty treat perfect for snacking or sharing with friends.

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Ingredients

  • 1 c. crunchy peanut butter
  • 1 c. toasted wheat germ
  • 1 c. dry milk powder
  • 1/2 c. honey
  • 1/4 c. sesame seeds
  • 2 Tbsp. warm water

Instructions

  1. Thoroughly mix together all ingredients.
  2. Pat into a plastic lined 8 x 8 x 12 inch pan.
  3. Cover and chill.
  4. Cut into small squares to serve.

Tips & Substitutions

For a creamier consistency, consider using smooth peanut butter instead of crunchy. You can substitute maple syrup for honey if you prefer a vegan option. If you can't find toasted wheat germ, lightly toasting raw wheat germ in a skillet for a few minutes works well. Adding a pinch of salt can enhance the flavors, too.

Serving Suggestions

These Queen Bee Candy squares make a nutritious snack or dessert. They pair wonderfully with a glass of almond milk or a side of fresh fruit for a balanced treat. You can also serve them as part of a snack platter alongside California Style Brussels Sprouts for a delightful contrast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to a week. For longer storage, you can freeze the squares, separating layers with parchment paper. To enjoy them again, simply thaw in the refrigerator or at room temperature before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Queen Bee Candy contains roughly 720 calories, with 27g protein, 110g carbohydrates, and 23g fat. It is an excellent source of dietary fiber (61% of the Daily Value), iron (57% of the Daily Value), and protein (54% of the Daily Value). It also contributes 17g of dietary fiber toward your daily target.

720 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 26.8g 54% DV
Total Fat 23g 29% DV
Carbs 110.4g 40% DV
Fiber 17g 61% DV
Sugar 66.2g 100% DV

Electrolytes

Sodium 89.1mg 4% DV
Potassium 930.6mg 20% DV

Vitamins & Minerals

Vitamin A 3mcg
Vitamin C 20.1mg 22% DV
Calcium 641.4mg 49% DV
Iron 10.2mg 57% DV
Diet fit High-protein High-fiber Low-fat
Contains Milk Wheat/Gluten Peanut Sesame

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of nut butter?

Yes, you can substitute almond butter or cashew butter for peanut butter if you have nut allergies or prefer a different flavor. Just make sure the consistency is similar to ensure the mixture holds together well.

How can I make these candies more chocolatey?

To add a chocolate flavor, consider mixing in some cocoa powder or mini chocolate chips into the mixture. You can also drizzle melted chocolate over the squares before chilling for an extra indulgent treat.

Can I add other ingredients like dried fruit or seeds?

Absolutely! Feel free to mix in dried fruits like cranberries or raisins, or add chia seeds for extra nutrition. Just be cautious about adjusting the wet ingredients slightly to maintain the right consistency.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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