Cush

Prep: 10 min Cook: 15 min

Cush is a hearty, savory dish combining bread, eggs, and seasonings, perfect for a comforting meal that suits breakfast, brunch, or a quick supper.

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Ingredients

  • 2 Tbsp. vegetable oil or shortening
  • 2 Tbsp. margarine
  • 3 cups coarsely crumbled bread
  • salt to taste
  • pepper to taste
  • 1 tsp. ground sage
  • 1 chopped onion
  • 2 eggs

Instructions

  1. Heat the vegetable oil or shortening in a skillet.
  2. Add the coarsely crumbled bread, seasonings, and chopped onion; stir and brown lightly on the stove.
  3. Beat the eggs and add them to the mixture.
  4. Add milk to make a mushy batter.
  5. Cook until fairly dry.
  6. A little sugar may be added if desired.

Tips & Substitutions

For best results, use day-old bread for a firmer texture. If you don't have sage, thyme or poultry seasoning can be excellent substitutes. Adjust the seasoning to your preference; a splash of hot sauce can add a nice kick. If you prefer a lighter version, consider using egg whites or egg substitute instead of whole eggs.

Serving Suggestions

Cush can be served as a hearty side dish alongside a protein such as roasted chicken or grilled fish. It pairs beautifully with California Style Brussels Sprouts for a complete meal. For a more filling option, serve it topped with a poached egg or alongside a side salad for a fresh contrast.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over low heat until warmed through, adding a splash of milk if the mixture seems too dry. Alternatively, you can reheat in the microwave for 1-2 minutes, stirring halfway for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Cush contains roughly 686 calories, with 9g protein, 73g carbohydrates, and 42g fat. It is an excellent source of vitamin A (25% of the Daily Value), and a good source of protein and dietary fiber. Note that it is relatively high in sodium, at 2611mg per serving (114% of the Daily Value).

686 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 8.5g 17% DV
Total Fat 41.6g 53% DV
Carbs 72.8g 26% DV
Fiber 4.6g 16% DV
Sugar 9.8g 20% DV

Electrolytes

Sodium 2611.4mg 100% DV
Potassium 290.6mg 6% DV
Cholesterol 36.2mg 12% DV

Vitamins & Minerals

Vitamin A 223.5mcg 25% DV
Vitamin C 3.6mg 4% DV
Vitamin D 0mcg
Calcium 102.9mg 8% DV
Iron 3mg 16% DV
Contains Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the bread mixture ahead of time and store it in the refrigerator. When you're ready to cook, simply add the eggs and any additional milk, then cook as directed. This makes it a convenient option for meal prep.

What type of bread works best for cush?

Any type of bread can work, but denser breads like sourdough or whole wheat provide better texture. Avoid using soft sandwich bread, as it may become too mushy. You can also mix different types of bread for added flavor.

Is it possible to make cush gluten-free?

Absolutely! You can use gluten-free bread or a gluten-free breadcrumb substitute to make cush suitable for those with gluten sensitivities. Just ensure that all other ingredients, such as margarine and seasonings, are also gluten-free.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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