Quiche Laredo

Name: Quiche Laredo
Prep time: 10 min
Cook time: 35 min
Yield: 6 servings
Cuisine: American
Ingredients: 1 (7 oz.) can jalapeno peppers, drained and sliced; 5 oz. shredded Cheddar cheese; 5 oz. shredded Monterey Jack cheese; 6 eggs; 2 Tbsp. picante sauce

Vegetarian Dairy

Prep: 10 min Cook: 35 min Serves: 6 Cuisine: American

A flavorful savory quiche featuring spicy jalapenos, melted Cheddar, and Monterey Jack cheeses, combined with eggs and picante sauce for a zesty breakfast or brunch option.

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Ingredients

1 (7 oz.) can jalapeno peppers, drained and sliced
5 oz. shredded Cheddar cheese ⓘ
5 oz. shredded Monterey Jack cheese ⓘ
6 eggs
2 Tbsp. picante sauce ⓘ

Instructions

Coat a 9-inch glass pie pan with nonstick spray; sprinkle drained and sliced jalapeno peppers evenly over the bottom of the pan, followed by shredded Cheddar and Monterey Jack cheeses.
Combine eggs and picante sauce in a bowl and pour over the cheese mixture in the pie pan.
Let sit for 10 to 12 minutes to allow flavors to meld.
Bake at 350°F (175°C) for 30 to 35 minutes until set and golden.

Nutrition & Diet Analysis (per serving)

210 kcal 11% DV

Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV

Total Fat 10.2g 13% DV

Carbs 22.7g 8% DV

Fiber 0.7g 2% DV

Sugar 0.7g 1% DV

Electrolytes

Sodium 651.3mg 28% DV

Potassium 202.3mg 4% DV

Cholesterol 89.3mg 30% DV

Vitamins & Minerals

Vitamin A 121.3mcg 13% DV

Vitamin C 2.6mg 3% DV

Vitamin D 0.2mcg 1% DV

Calcium 240.3mg 18% DV

Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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