Quiche Pie

Prep: 20 min Cook: 35 min Serves: 6 Cuisine: American

A hearty and flavorful quiche packed with sausage, bell peppers, onions, and melted mozzarella cheese. Perfect for breakfast, brunch, or a casual dinner, this dish offers a savory combination of ingredients baked to golden perfection, suitable for a crowd or family meal.

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Ingredients

  • 1 lb. breakfast sausage
  • 3 bell peppers, chopped
  • 4 medium onions, chopped
  • 1 lb. mozzarella cheese, grated
  • 4 eggs, beaten
  • 2 pie crusts, browned

Instructions

  1. Fry the sausage with chopped onions and bell peppers until cooked through.
  2. Add half of the grated mozzarella cheese and let it melt into the mixture.
  3. Layer the sausage and vegetable mixture along with the remaining cheese into two browned pie crusts.
  4. Pour the beaten eggs evenly over the layered mixture in the pie shells.
  5. Bake at 350°F until the quiche is golden brown on top.
  6. Serve hot or cold.

Tips & Substitutions

For a lighter version, consider using turkey sausage instead of breakfast sausage. You can also substitute half of the mozzarella with a sharp cheddar for added flavor. If you're short on time, pre-made pie crusts work well. To enhance the flavor, add herbs like thyme or parsley to the egg mixture. This quiche can also be customized with different vegetables such as spinach or mushrooms.

Serving Suggestions

Serve the quiche hot or cold, making it a versatile dish for brunch or dinner. Pair it with a fresh green salad or sliced tomatoes for a light meal. It also complements well with a side of fruit, making it perfect for breakfast or a leisurely brunch. Consider serving with a dollop of sour cream or your favorite hot sauce for an extra kick.

Storage & Reheating

Store leftover quiche in an airtight container in the refrigerator for up to 3 days. To reheat, place slices in a preheated oven at 350°F for about 15-20 minutes, or until heated through. You can also microwave individual slices for 1-2 minutes, but the oven method helps retain the crust's crispiness.

Nutrition & Diet Analysis (per serving)

Each serving of Quiche Pie contains roughly 661 calories, with 21g protein, 84g carbohydrates, and 28g fat. It is an excellent source of protein (42% of the Daily Value) and calcium (40% of the Daily Value), and a good source of vitamin A and iron. Note that it is relatively high in sodium, at 913mg per serving (40% of the Daily Value).

661 kcal 33% DV
Protein Fat Carbs

Macronutrients

Protein 21g 42% DV
Total Fat 27.7g 35% DV
Carbs 83.8g 30% DV
Fiber 1.7g 6% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 913.2mg 40% DV
Potassium 564.6mg 12% DV
Cholesterol 210.7mg 70% DV

Vitamins & Minerals

Vitamin A 155.5mcg 17% DV
Vitamin C 1.5mg 2% DV
Vitamin D 0.2mcg 1% DV
Calcium 524.6mg 40% DV
Iron 2.5mg 14% DV
Diet fit High-protein
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this quiche in advance?

Yes, you can prepare the quiche a day ahead. Assemble it up to the baking step, cover it with plastic wrap, and refrigerate. When ready to bake, remove from the fridge and add a few extra minutes to the baking time to ensure it's cooked through.

What can I use instead of mozzarella cheese?

You can substitute mozzarella with other cheeses such as cheddar, gouda, or feta for a different flavor profile. Cheddar provides a sharper taste, while feta adds a nice tang. Just ensure any cheese you choose melts well.

Can I freeze the quiche?

Yes, quiche freezes well. Allow it to cool completely, then wrap it tightly in plastic wrap and aluminum foil. It can be frozen for up to 2 months. To reheat, bake from frozen at 350°F for about 30-40 minutes or until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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