Quick And Easy Maple Custard

Prep: 10 min Cook: 40 min Serves: 4 Cuisine: American

Indulge in the warm, comforting flavors of this quick and easy maple custard. With its rich maple sweetness and creamy texture, it’s a delightful dessert that suits any occasion, whether served warm or chilled. Perfect for those who love simple yet elegant treats.

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Ingredients

  • 3 eggs
  • 1/2 c. maple syrup
  • 2 c. milk
  • dash of salt

Instructions

  1. Mix all ingredients.
  2. Pour into individual molds such as small custard dishes or very small souffle cups.
  3. Set molds in a pan of hot water and bake, uncovered, at 350° for 40 minutes or until the blade of a table knife inserted in the center comes out clean.
  4. Serve warm or chilled.

Tips & Substitutions

For a creamier texture, consider using half-and-half instead of milk. If you prefer a richer flavor, try adding a teaspoon of vanilla extract. Make sure to whisk the ingredients thoroughly to avoid any lumps. If you don't have custard molds, small ramekins or even muffin tins can work well. This custard can be enjoyed warm or chilled, so adjust your serving preferences accordingly.

Serving Suggestions

Serve the custard in individual dishes, garnished with a sprinkle of cinnamon or nutmeg for added flavor. It pairs beautifully with fresh berries or a dollop of whipped cream. For a delightful brunch spread, consider serving it alongside Zucchini Pancakes or Cool Coconut Squares for a sweet and savory combination.

Storage & Reheating

Store any leftover maple custard in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in the microwave for about 15-30 seconds, checking frequently to avoid overheating. Alternatively, you can place the custard in a water bath and warm it slowly in the oven at a low temperature.

Nutrition & Diet Analysis (per serving)

Each serving of Quick And Easy Maple Custard contains roughly 440 calories, with 2g protein, 106g carbohydrates, and 2g fat. It is a good source of calcium (15% of the Daily Value). Note that it is relatively high in sodium, at 1847mg per serving (80% of the Daily Value).

440 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 2.1g 3% DV
Carbs 106.2g 39% DV
Fiber 0g
Sugar 73.1g 100% DV

Electrolytes

Sodium 1846.8mg 80% DV
Potassium 419.9mg 9% DV
Cholesterol 77.5mg 26% DV

Vitamins & Minerals

Vitamin A 21.3mcg 2% DV
Vitamin C 0.3mg
Vitamin D 0mcg
Calcium 197mg 15% DV
Iron 0.8mg 4% DV
Diet fit Low-fat
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a sugar substitute for maple syrup?

Yes, you can use a sugar substitute, but keep in mind that it may alter the flavor and texture. Look for a substitute that measures like sugar for the best results. Be cautious with liquid sweeteners, as they may require adjustments to the liquid content of the recipe.

What should I do if my custard doesn't set?

If your custard doesn't set, it may need more baking time. Ensure the water bath is hot enough and the oven temperature is accurate. You can also check if it's ready by inserting a knife in the center; it should come out clean. If it’s still runny, return it to the oven for an additional 5-10 minutes.

Can I add other flavors to the custard?

Absolutely! You can infuse flavors by adding citrus zest, such as lemon or orange, or even a splash of coffee or chocolate. Just be cautious with the quantity to maintain the custard's texture. Experimenting with flavors can add a unique twist to this classic recipe.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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