Quick And Easy Supper
A comforting, quick casserole combining savory hamburger, green beans, and creamy sauce, perfect for busy weeknights and satisfying for the whole family.
Ingredients
Instructions
- Brown the hamburger in a skillet and drain off the grease.
- Pour the cooked hamburger into a baking dish.
- Drain the can of French sliced green beans and layer them on top of the hamburger.
- In a bowl, mix the cream of chicken soup and milk until well combined.
- Pour the soup mixture over the green beans in the baking dish.
- Bake at 350°F (175°C) for 25 to 30 minutes.
- During the last 5 minutes of baking, optionally top with grated cheese or French fried onion rings.
Tips & Substitutions
For a quicker preparation, use pre-cooked hamburger or substitute with ground turkey for a leaner option. You can also add other vegetables like corn or bell peppers for extra flavor and nutrition. If you prefer creaminess, consider using cream of mushroom soup instead of chicken. Adjust the salt based on the soup's sodium content to avoid over-seasoning.
Serving Suggestions
This dish pairs well with a simple side salad or crusty bread to soak up the creamy sauce. For a heartier meal, consider serving it alongside mashed potatoes or rice. You can also add a sprinkle of fresh herbs or a dash of hot sauce for an extra kick. It’s a comforting, one-dish meal that’s perfect for busy nights.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the dish in the oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also microwave individual portions for about 2-3 minutes on high, stirring halfway for even heating.
Nutrition & Diet Analysis (per serving)
Each serving of Quick And Easy Supper contains roughly 630 calories, with 14g protein, 94g carbohydrates, and 22g fat. It is an excellent source of vitamin A (91% of the Daily Value), iron (47% of the Daily Value), and calcium (37% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 1741mg per serving (76% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen green beans instead of canned?
Yes, you can use frozen green beans. Just make sure to thaw and drain them before layering on the hamburger. This will help maintain the texture and prevent excess moisture in the dish.
Is it possible to make this dish vegetarian?
Absolutely! You can substitute the hamburger with a plant-based meat alternative or cooked lentils. Use vegetable cream soup for a vegetarian-friendly option, keeping the dish delicious and satisfying without the meat.
Can I prepare this dish ahead of time?
Yes, you can assemble the entire dish ahead of time and store it in the refrigerator before baking. Just cover it tightly with foil and bake when ready to serve. This makes it a convenient option for busy weeknights or meal prep.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).