Shrimp Tarragon
A flavorful shrimp dish with a tarragon-infused creamy sauce, perfect for seafood lovers seeking a sophisticated, easy-to-make meal over rice.
Ingredients
Instructions
- Mix together melted margarine and flour until smooth.
- Blend in the cream of shrimp or celery soup, chicken broth, Sauterne, lemon juice, seasoned pepper, salt, and onion powder.
- Cook, stirring constantly, until the mixture thickens.
- Add shrimp to the sauce and cook for an additional 5 to 10 minutes.
- Serve the shrimp and sauce over rice.
Tips & Substitutions
For a richer flavor, consider using butter instead of margarine. You can also substitute the Sauterne with a dry white wine if preferred. If you don't have seasoned pepper, combine black pepper with a pinch of garlic powder. For a gluten-free version, replace the flour with a gluten-free flour blend. This dish can also be made with scallops or chicken for a variation on the traditional shrimp.
Serving Suggestions
Serve the Shrimp Tarragon over fluffy white or brown rice for a satisfying meal. A side of steamed vegetables, like broccoli or green beans, complements the dish nicely. For a complete experience, pair it with a light salad dressed with lemon vinaigrette. This dish is perfect for gatherings, and it pairs beautifully with American recipes like Easy Macaroni And Cheese for a comforting spread.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over low heat, stirring occasionally until heated through. Alternatively, you can microwave in short intervals, stirring in between, to avoid overcooking the shrimp.
Nutrition & Diet Analysis (per serving)
Each serving of Shrimp Tarragon contains roughly 254 calories, with 5g protein, 30g carbohydrates, and 13g fat. It is an excellent source of vitamin C (92% of the Daily Value), and a good source of dietary fiber and iron. It also contributes 4g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen shrimp for this recipe?
Yes, frozen shrimp can be used in this recipe. Just make sure to thaw them completely before adding to the sauce. This will help ensure even cooking and a better texture. If you're short on time, you can quickly thaw shrimp under cold running water.
What can I substitute for the cream of shrimp soup?
If you don't have cream of shrimp soup, cream of celery soup works well as a substitute, adding a similar creamy texture. Alternatively, homemade cream sauce can be made by blending cooked shrimp with heavy cream and seasoning to taste for a fresh twist.
Is there a way to make this dish healthier?
To make Shrimp Tarragon healthier, consider using less margarine or switching to a healthier oil like olive oil. You can also reduce the amount of salt and use low-sodium chicken broth. Adding more vegetables, such as spinach or bell peppers, can enhance nutrition without sacrificing flavor.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).