Quick And Good Lasagna

Prep: 15 min Cook: 20 min Serves: 8 Cuisine: Italian

A hearty lasagna layered with seasoned beef, rich tomato sauces, and melted cheeses, perfect for family dinners or casual gatherings craving comforting Italian flavors.

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Ingredients

  • 2 lb. ground beef
  • 2 pkg. spaghetti sauce mix
  • 4 (8 oz.) cans tomato sauce
  • 4 (8 oz.) cans tomato paste
  • 1/2 cup Parmesan cheese
  • 1 box lasagna noodles
  • 2 cans tomato sauce water
  • 1 lb. cottage cheese
  • 1 lb. sliced Provolone cheese
  • 1 lb. sliced Mozzarella cheese

Instructions

  1. Brown the ground beef and drain off the fat.
  2. Add spaghetti sauce mix, tomato sauce, and tomato paste to the beef.
  3. Rinse the cans and add two cans of water to the mixture.
  4. Stir in Parmesan cheese.
  5. Simmer the sauce for 10 minutes.
  6. Cook and drain the lasagna noodles.

Tips & Substitutions

For a richer flavor, consider adding diced onions and garlic while browning the beef. You can substitute ground turkey for a lighter option or use ricotta cheese in place of cottage cheese for a creamier texture. If you have leftover spaghetti sauce, it can be incorporated into the layers to enhance the flavor. Don't forget to let the lasagna rest before serving to help it set.

Serving Suggestions

Serve this lasagna with a fresh side salad and garlic bread for a complete meal. It pairs beautifully with Italian recipes like Pasta E Ceci for a hearty feast. For an extra touch, sprinkle fresh basil or parsley on top before serving, and consider offering a side of steamed vegetables for added nutrition.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover with foil and bake at 350°F for about 20-25 minutes, or until heated through. You can also microwave individual portions for a quick meal, just be sure to cover them to prevent drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Quick And Good Lasagna contains roughly 554 calories, with 41g protein, 31g carbohydrates, and 31g fat. It is an excellent source of protein (82% of the Daily Value), calcium (50% of the Daily Value), and potassium (36% of the Daily Value). Note that it is relatively high in sodium, at 839mg per serving (36% of the Daily Value).

554 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 41g 82% DV
Total Fat 31.1g 40% DV
Carbs 31.3g 11% DV
Fiber 5.5g 20% DV
Sugar 18g 36% DV

Electrolytes

Sodium 838.8mg 36% DV
Potassium 1672.5mg 36% DV
Cholesterol 95.5mg 32% DV

Vitamins & Minerals

Vitamin A 277mcg 31% DV
Vitamin C 28.8mg 32% DV
Vitamin D 0.4mcg 2% DV
Calcium 648.6mg 50% DV
Iron 5.7mg 32% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this lasagna in advance?

Yes, you can assemble the lasagna a day ahead and refrigerate it before baking. Just cover it tightly with foil. When ready to bake, you may need to add a few extra minutes to the cooking time as it will be cold from the fridge.

Can I freeze leftovers?

Absolutely! You can freeze individual portions or the entire dish. Make sure to wrap it tightly in plastic wrap and then in aluminum foil to prevent freezer burn. Thaw in the refrigerator overnight before reheating.

How can I make this vegetarian?

To make a vegetarian version, substitute the ground beef with a mix of sautéed vegetables like zucchini, bell peppers, and mushrooms. You can also add lentils for protein. Ensure that your sauces are vegetarian-friendly as well.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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