Quick Apple Delight

Name: Quick Apple Delight
Prep time: 10 min
Cook time: 45 min
Yield: 3 servings
Cuisine: American
Ingredients: 3/4 stick oleo; 2 Tbsp. self-rising flour; 3/4 c. sugar; 1 egg; 2 c. chopped apples; 1 tsp. cinnamon

Vegetarian

Prep: 10 min Cook: 45 min Serves: 3 Cuisine: American

A quick, comforting apple dessert with cinnamon, topped with vanilla ice cream, perfect for a cozy family treat or casual gatherings.

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Ingredients

3/4 stick oleo
2 Tbsp. self-rising flour ⓘ
3/4 c. sugar ⓘ
1 egg ⓘ
2 c. chopped apples ⓘ
1 tsp. cinnamon ⓘ

Instructions

Melt oleo in a 9-inch pie plate.
Stir in sugar, flour, and egg.
Add chopped apples and sprinkle with cinnamon.
Bake for 40 to 45 minutes at 350°F.
Serve hot topped with vanilla ice cream.

Nutrition & Diet Analysis (per serving)

342 kcal 17% DV

Protein Fat Carbs

Macronutrients

Protein 6g 12% DV

Total Fat 8.6g 11% DV

Carbs 60.7g 22% DV

Fiber 2.1g 8% DV

Sugar 8.9g 18% DV

Electrolytes

Sodium 150.3mg 7% DV

Potassium 274.3mg 6% DV

Cholesterol 65.8mg 22% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV

Vitamin C 18.9mg 21% DV

Calcium 114.5mg 9% DV

Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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