Quick Beany Bake
Ingredients
Instructions
- Heat the oil in a medium saucepan, then add the onion a nd cook, covered, for about 10 minutes, until it has softened.
- Add the baked beans, kidney beans and sweetcorn to the pan. Cook the mixture gently until everything is hot.
- Heat the grill. Transfer the beany mixture to a shallow heatproof dish that will fit under your grill. Roughly tear the slices of bread over the top ( with or without the crusts) then cover with the grated cheese.
- Grill for about 10 minutes, or until the bread is crisp and cheese melted and golden brown. Serve at once.
Nutrition & Diet Analysis (per serving)
494
kcal
25% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).