Quick Beef And Beans Casserole
A hearty and flavorful casserole combining seasoned ground beef, smoky beans, sweet barbecue, and flaky biscuits, perfect for a comforting family dinner or casual gathering.
Ingredients
Instructions
- Preheat oven to 375°F (190°C).
- Brown the ground beef in a skillet; drain excess fat.
- Stir in salt, pork and beans, barbecue sauce, brown sugar, and minced onion; heat until bubbly.
- Pour the mixture into a 2-quart casserole dish.
- Cut the refrigerated flaky biscuits in half to form 20 half circles.
- Arrange the biscuit halves, cut side down, around the edge of the casserole.
- Sprinkle cheese over the biscuits.
- Bake for 25 to 30 minutes until biscuits are golden brown.
Tips & Substitutions
For a twist, try adding diced bell peppers or jalapeños for extra flavor and heat. If you're out of barbecue sauce, ketchup mixed with a bit of Worcestershire sauce can work as a substitute. To save time, use pre-cooked ground beef. This dish is great for meal prep and can be customized with different beans or spices to suit your taste.
Serving Suggestions
Serve this hearty casserole with a side salad or steamed vegetables for a balanced meal. It pairs beautifully with Jeweled Cheese Ball as an appetizer. For a more filling option, consider serving it with cornbread or over a bed of rice. This dish is perfect for potlucks or family gatherings.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F (175°C) until warmed through, about 15-20 minutes. You can also microwave individual portions for a quick meal, but the biscuits may lose some of their crispness.
Nutrition & Diet Analysis (per serving)
Each serving of Quick Beef And Beans Casserole contains roughly 943 calories, with 6g protein, 121g carbohydrates, and 50g fat. It is a good source of protein (11% of the Daily Value) and iron (11% of the Daily Value). Note that it is relatively high in sodium, at 1825mg per serving (79% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use turkey or chicken instead of ground beef?
Absolutely! Ground turkey or chicken can be used as a leaner alternative. Just make sure to season them well, as they can be more bland than beef. Brown them thoroughly to enhance the flavor, and follow the rest of the recipe as directed.
What can I substitute for flaky biscuits?
If you don't have flaky biscuits, you can use crescent roll dough or even homemade biscuit dough. Alternatively, for a lower-carb option, top the casserole with mashed potatoes or a layer of cheese instead of biscuits.
Can I make this casserole ahead of time?
Yes, you can prepare the beef and bean mixture ahead of time and store it in the fridge. When you're ready to bake, simply assemble the casserole with the biscuits on top and bake as directed. This is a great option for busy weeknights or meal prepping.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).