Tina'S Meat Loaf
A hearty meatloaf with savory flavors, perfect for family dinners. Juicy and flavorful, it pairs well with mashed potatoes or vegetables.
Ingredients
Instructions
- Preheat the oven to 350°F (175°C).
- In a large mixing bowl, combine ground beef, egg, milk, bread crumbs, chopped onion, pepper, garlic salt, and Worcestershire sauce.
- Mix all ingredients thoroughly until well blended.
- Shape the mixture into a loaf and place it in a baking dish.
- Bake in the preheated oven for 45 minutes.
- Remove from oven, top with ketchup, and bake for an additional 5-10 minutes if desired.
- Let it sit for a few minutes before slicing and serving.
Tips & Substitutions
For added moisture, consider substituting half of the ground beef with ground turkey or chicken. You can also mix in diced bell peppers or mushrooms for extra flavor. If you prefer a sweeter glaze, try adding brown sugar to the ketchup topping. For a twist, incorporate spices like cumin or paprika to give it a unique flavor profile, just like in A Man'S Casserole.
Serving Suggestions
Tina's Meat Loaf pairs beautifully with mashed potatoes and steamed green beans for a classic meal. You can also serve it with a side salad for freshness. Consider adding a dollop of homemade gravy or a tangy BBQ sauce for extra flavor. For a fun twist, serve slices in a sandwich with your favorite toppings, reminiscent of American recipes.
Storage & Reheating
Leftover meatloaf should be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, slice the meatloaf and warm it in the microwave for 1-2 minutes or in the oven at 350°F (175°C) for about 10-15 minutes, covered with foil to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Tina'S Meat Loaf contains roughly 666 calories, with 12g protein, 121g carbohydrates, and 16g fat. It is an excellent source of calcium (28% of the Daily Value), protein (24% of the Daily Value), and iron (24% of the Daily Value), and a good source of potassium and vitamin C. Note that it is relatively high in sodium, at 565mg per serving (25% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze meatloaf?
Yes, meatloaf freezes well. Wrap it tightly in plastic wrap and then aluminum foil to prevent freezer burn. It can be frozen for up to 3 months. To reheat, thaw in the refrigerator overnight and bake at 350°F until warmed through.
How can I tell when the meatloaf is done?
The best way to check doneness is to use a meat thermometer. The internal temperature should reach 160°F (70°C). If you don't have one, ensure the meatloaf is firm and no longer pink in the center.
What can I use instead of breadcrumbs?
If you don't have dry bread crumbs, you can substitute with crushed crackers, oats, or even cooked rice. Each option will slightly alter the texture but will still hold the meatloaf together effectively.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).