Quick Breakfast Puffs

Prep: 10 min Cook: 20 min Serves: 8 Cuisine: American

Quick Breakfast Puffs are fluffy, savory muffins perfect for busy mornings, offering a tender texture with a hint of saltiness, ideal for family breakfasts or on-the-go snacking.

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Ingredients

  • 2 eggs
  • 1 scant cup milk
  • 1 tablespoon melted shortening
  • 1 1/2 cups flour
  • 3 tablespoons baking powder
  • 1/2 teaspoon salt

Instructions

  1. Beat eggs thoroughly.
  2. Add milk and melted shortening to the eggs and mix well.
  3. Sift flour, salt, and baking powder twice into a bowl.
  4. Add the liquid mixture to the dry ingredients and beat for 2 minutes.
  5. Pour the batter into 2 hot, well-greased muffin pans.
  6. Bake about 20 minutes in an oven preheated to 400° to 450° F.

Tips & Substitutions

For a lighter texture, separate the eggs and whip the whites until soft peaks form before folding them into the batter. If you don't have shortening, melted butter or oil can be used as a substitute. You can also add in some chopped fruits or nuts for added flavor and texture, making these puffs even more delightful. Consider incorporating spices like cinnamon or nutmeg for a unique twist.

Serving Suggestions

These breakfast puffs pair beautifully with fresh fruit or a dollop of yogurt for a complete breakfast. You can also serve them alongside scrambled eggs or bacon for a heartier meal. Drizzling with maple syrup or a dusting of powdered sugar elevates the dish, making it a delightful addition to brunch menus, especially when served with a slice of Darleen'S Cheese Cake for dessert.

Storage & Reheating

Store any leftover breakfast puffs in an airtight container at room temperature for up to 2 days. For longer storage, refrigerate them for up to a week. To reheat, simply place them in a toaster oven or regular oven at 350°F for about 5-10 minutes, until warmed through and slightly crispy on the outside.

Nutrition & Diet Analysis (per serving)

Each serving of Quick Breakfast Puffs contains roughly 306 calories, with 5g protein, 41g carbohydrates, and 14g fat. It is a good source of iron (15% of the Daily Value), calcium (13% of the Daily Value), and protein (10% of the Daily Value).

306 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 5.1g 10% DV
Total Fat 13.7g 18% DV
Carbs 40.6g 15% DV
Fiber 1.2g 4% DV
Sugar 2.7g 5% DV

Electrolytes

Sodium 383.7mg 17% DV
Potassium 73mg 2% DV
Cholesterol 5.2mg 2% DV

Vitamins & Minerals

Vitamin A 11.8mcg 1% DV
Vitamin C 0.9mg 1% DV
Vitamin D 0.1mcg 1% DV
Calcium 166.4mg 13% DV
Iron 2.7mg 15% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I freeze the breakfast puffs?

Absolutely! Allow the puffs to cool completely, then place them in a single layer on a baking sheet and freeze until solid. Transfer to a freezer-safe bag or container for up to 3 months. To reheat, bake from frozen in a preheated oven at 350°F for about 15-20 minutes until heated through.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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