Quick Cabbage Casserole

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A comforting and cheesy cabbage casserole that's quick to prepare and perfect for a family dinner. The tender cabbage is mixed with creamy soup and melted cheese, then topped with crunchy breadcrumbs. This dish offers a delightful blend of flavors and textures, making it a crowd-pleaser for all ages.

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Ingredients

  • 1 small head cabbage
  • 1 can cream of chicken soup
  • 1/2 cup milk
  • 1/3 cup grated American cheese
  • bread crumbs

Instructions

  1. Slice the cabbage and cook it in salted water for 10 minutes.
  2. Drain the cooked cabbage.
  3. Mix the cream of chicken soup, milk, cooked cabbage, and grated American cheese together.
  4. Pour the mixture into a casserole dish.
  5. Sprinkle bread crumbs on top of the casserole.
  6. Bake in a 350°F oven for 30 minutes until hot and bubbly.

Tips & Substitutions

To enhance flavor, consider adding sautéed onions or garlic to the cabbage before mixing in the other ingredients. For a lighter version, substitute the cream of chicken soup with a homemade white sauce or a low-fat cream soup. If you don't have American cheese, cheddar or a blend of cheeses can work well. This casserole is versatile, and you can even add cooked ground meat for extra protein.

Serving Suggestions

This Quick Cabbage Casserole pairs beautifully with a simple side salad or steamed vegetables for a complete meal. You can serve it alongside protein-rich dishes like Honey Baked Chicken or even incorporate it as a side to Chicken And Biscuit Dinner. For a heartier option, consider adding crusty bread for a comforting dinner experience.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in a preheated oven at 350°F for about 20 minutes, or until heated through. You can also microwave individual portions, but be sure to cover them to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Quick Cabbage Casserole contains roughly 208 calories, with 8g protein, 23g carbohydrates, and 9g fat. It is a good source of calcium (17% of the Daily Value), protein (16% of the Daily Value), and vitamin A (16% of the Daily Value). Note that it is relatively high in sodium, at 1111mg per serving (48% of the Daily Value).

208 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV
Total Fat 9.1g 12% DV
Carbs 23.4g 9% DV
Fiber 0.4g 1% DV
Sugar 10.1g 20% DV

Electrolytes

Sodium 1110.8mg 48% DV
Potassium 222mg 5% DV
Cholesterol 14.5mg 5% DV

Vitamins & Minerals

Vitamin A 142.2mcg 16% DV
Vitamin C 9.7mg 11% DV
Vitamin D 0.4mcg 2% DV
Calcium 224.1mg 17% DV
Iron 2.6mg 15% DV
Diet fit Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Just assemble it, cover it tightly with plastic wrap or foil, and refrigerate. When ready to bake, remove it from the fridge and allow it to come to room temperature before baking as directed.

What can I use instead of cream of chicken soup?

If you don't have cream of chicken soup, you can substitute it with cream of mushroom soup or make a homemade version using butter, flour, and chicken broth with some cream added for richness. This allows for customization based on dietary preferences.

Is there a vegetarian version of this casserole?

Absolutely! To make a vegetarian version, simply use vegetable broth instead of chicken broth in your homemade soup, and omit any meat. You can add extra vegetables like carrots or bell peppers to boost nutrition and flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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