Quick Camp Stew

Cook: 60 min Cuisine: American

This hearty camp stew combines savory pork, chicken, and beef with vegetables and a smoky, tangy flavor, perfect for quick meals and outdoor cooking adventures.

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Ingredients

  • 1 can Castleberry barbecue pork
  • 1 (10 1/2 oz.) can Swanson chicken breast
  • 1 (16 oz.) can creamed corn
  • 4 cups potatoes, peeled and chopped in small cubes
  • 1 cup chopped onion
  • 1 tablespoon lemon juice
  • 1 can Castleberry barbecue beef
  • 1 (14 1/2 oz.) can stewed tomatoes
  • 2.5 tablespoons Worcestershire sauce
  • 3/4 cup ketchup

Instructions

  1. Cook the chopped onions and peeled potatoes in salted water until tender; drain.
  2. Combine all ingredients in a large pot.
  3. Cook on low heat for 1 hour, stirring occasionally.

Nutrition & Diet Analysis (per serving)

595 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 13.7g 27% DV
Total Fat 36.6g 47% DV
Carbs 63.3g 23% DV
Fiber 22.1g 79% DV
Sugar 10.5g 21% DV

Electrolytes

Sodium 1268mg 55% DV
Potassium 1000.3mg 21% DV
Cholesterol 46.3mg 15% DV

Vitamins & Minerals

Vitamin A 32.3mcg 4% DV
Vitamin C 18mg 20% DV
Vitamin D 0.3mcg 1% DV
Calcium 75.5mg 6% DV
Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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