Quick Cheese Vegetable Soup

Name: Quick Cheese Vegetable Soup
Yield: 4 servings
Ingredients: 2 Tbsp. oil; 1 small onion, chopped; 1 small bunch broccoli, cut up or frozen; 1/8 tsp. pepper; 1 can cream of potato soup; 1 can cream of celery soup; 2 c. water; 1 1/2 c. milk; 1 c. frozen peas (optional); 4 oz. grated Cheddar cheese

Vegetarian Dairy

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Ingredients

2 Tbsp. oil ⓘ
1 small onion, chopped ⓘ
1 small bunch broccoli, cut up or frozen ⓘ
1/8 tsp. pepper ⓘ
1 can cream of potato soup ⓘ
1 can cream of celery soup ⓘ
2 c. water ⓘ
1 1/2 c. milk ⓘ
1 c. frozen peas (optional) ⓘ
4 oz. grated Cheddar cheese ⓘ

Instructions

Cook oil, onion and broccoli until tender (about 5 minutes). Add soups and rest of ingredients (except cheese).
Heat to boiling, reduce heat.
Cover and simmer for 10 minutes; add cheese and serve.

Nutrition & Diet Analysis (per serving)

552 kcal 28% DV

Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV

Total Fat 41.4g 53% DV

Carbs 36.1g 13% DV

Fiber 3.8g 13% DV

Sugar 15.3g 31% DV

Electrolytes

Sodium 530.8mg 23% DV

Potassium 342mg 7% DV

Cholesterol 29.5mg 10% DV

Vitamins & Minerals

Vitamin A 178.3mcg 20% DV

Vitamin C 42mg 47% DV

Vitamin D 0.6mcg 3% DV

Calcium 335mg 26% DV

Iron 2.6mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

Explore Ingredients

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