Quick & Easy Hamburger Soup

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Ingredients

  • 1 lb lean ground beef
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 cup celery
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon dried basil
  • 1 (8 ounce) can tomato sauce
  • 6 cups water
  • 1 box Kraft macaroni and cheese
  • 1/4 cup parmesan cheese
  • 1 (16 ounce) box frozen peas and carrots

Instructions

  1. In a large soup pot brown the beef with the onion, celery and minced garlic.
  2. Drain the fat from the beef and stir in the dried spices, tomato sauce and the water.
  3. Simmer for about 5 minutes.
  4. Add the macaroni and cheese, parmesan cheese.
  5. Cook until noodles are al dente (cooked but firm).
  6. Add the peas and carrots and cook 2 minutes more.
  7. Serve with a nice crusty bread and creamy butter.

Nutrition & Diet Analysis (per serving)

521 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 24.7g 49% DV
Total Fat 16.9g 22% DV
Carbs 74.8g 27% DV
Fiber 19.2g 69% DV
Sugar 15.3g 31% DV

Electrolytes

Sodium 808.5mg 35% DV
Potassium 1463mg 31% DV
Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 974.8mcg 100% DV
Vitamin C 12.5mg 14% DV
Vitamin D 0.1mcg
Calcium 753.3mg 58% DV
Iron 14.4mg 80% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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