Quick Fixin' Tuna Supper

Name: Quick Fixin' Tuna Supper
Cook time: 8 min
Yield: 4 servings
Cuisine: American
Ingredients: 3/4 cup milk; 2 teaspoons flour; 1 package Green Giant Pasta Accents creamy cheddar frozen pasta and vegetables; 1 (12 1/4 oz.) can tuna, drained; 1/3 cup croutons, crushed

Seafood Dairy

Cook: 8 min Serves: 4 Cuisine: American

A quick and comforting tuna pasta dish with creamy cheddar flavor, perfect for busy weeknights and satisfying for the whole family.

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Ingredients

3/4 cup milk ⓘ
2 teaspoons flour ⓘ
1 package Green Giant Pasta Accents creamy cheddar frozen pasta and vegetables ⓘ
1 (12 1/4 oz.) can tuna, drained ⓘ
1/3 cup croutons, crushed ⓘ

Instructions

In a large skillet, combine milk and flour.
Bring to a boil. Add Pasta Accents; cover and simmer for 3 to 5 minutes until vegetables are tender.
Stir occasionally.
Remove from heat; stir in tuna.
Sprinkle with crushed croutons before serving.

Nutrition & Diet Analysis (per serving)

357 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV

Total Fat 5.1g 7% DV

Carbs 63.1g 23% DV

Fiber 2.5g 9% DV

Sugar 11.7g 23% DV

Electrolytes

Sodium 349.3mg 15% DV

Potassium 177mg 4% DV

Cholesterol 10.5mg 4% DV

Vitamins & Minerals

Vitamin A 51.3mcg 6% DV

Vitamin C 3.9mg 4% DV

Vitamin D 0.7mcg 4% DV

Calcium 131.3mg 10% DV

Iron 4.4mg 25% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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