Quick Franks And Potatoes
A quick, hearty dish combining hot dogs, potatoes, peppers, and onions in a flavorful tomato sauce, perfect for a satisfying weeknight dinner.
Ingredients
Instructions
- Put a small amount of cooking oil in an oblong Pyrex dish.
- Peel and slice the onion.
- Clean the bell pepper and slice it.
- Place the onion and bell pepper in the dish and bake in a 350°F oven until lightly cooked.
- While the vegetables are cooking, peel and quarter the potatoes and simmer them on the stove until they can be pierced with a fork very slightly, about 10 minutes.
- Add the cooked potatoes to the onion and bell pepper in the dish.
- Cut the hot dogs into three pieces each and add them to the dish.
- Pour in the tomato sauce and half a can of water.
- Cook until the potatoes and hot dogs are done, about 20 minutes.
Tips & Substitutions
For added flavor, consider using garlic powder or smoked paprika when baking the onions and bell peppers. You can substitute turkey or veggie hot dogs for a healthier option. If you prefer a spicier kick, add diced jalapeños or a splash of hot sauce to the dish. For quicker prep, use pre-chopped onions and bell peppers. This dish can also be customized with other vegetables like zucchini or corn.
Serving Suggestions
Serve Quick Franks and Potatoes with a side of crusty bread or a simple green salad for a balanced meal. It pairs beautifully with Best Ever Homemade Baked Beans for a hearty picnic spread. For an extra layer of flavor, sprinkle fresh herbs like parsley or chives on top before serving. This dish is perfect for family gatherings or casual weeknight dinners.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the microwave for a few minutes, stirring occasionally, or heat gently on the stove until warmed through. If the dish seems dry, add a splash of water or tomato sauce while reheating to maintain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Quick Franks And Potatoes contains roughly 1042 calories, with 17g protein, 137g carbohydrates, and 48g fat. It is an excellent source of vitamin C (73% of the Daily Value), potassium (50% of the Daily Value), and dietary fiber (41% of the Daily Value). Note that it is relatively high in sodium, at 737mg per serving (32% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen potatoes for this recipe?
Yes, you can use frozen diced potatoes to save time. Just add them directly to the dish without pre-cooking, but increase the baking time by about 5-10 minutes to ensure they are fully cooked. Adjust the water and sauce accordingly to maintain moisture.
What can I use instead of tomato sauce?
If you don't have tomato sauce, you can substitute it with diced tomatoes, marinara sauce, or even barbecue sauce for a different flavor profile. Just ensure to adjust the seasoning as necessary to balance the sweetness or acidity of the alternative.
How can I make this dish vegetarian?
To make Quick Franks and Potatoes vegetarian, simply use plant-based hot dogs available at most grocery stores. You could also add additional vegetables like mushrooms or spinach to enhance the dish's flavor and nutrition without compromising the essence of the recipe.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).