Quick Meat Loaf
A hearty and flavorful meat loaf that combines ground beef, vegetables, and Spanish rice for a filling meal. Perfect for busy weeknights or family dinners, it offers a savory blend of flavors with minimal prep. Baked to tender perfection, it's a comforting dish everyone will enjoy.
Ingredients
Instructions
- Preheat the oven to 350 degrees Fahrenheit.
- In a large mixing bowl, combine ground beef, chopped onion, chopped green pepper, egg, Spanish rice, salt, and pepper.
- Mix all ingredients thoroughly until well combined.
- Transfer the mixture into a loaf pan and shape into a loaf.
- Bake in the preheated oven for 45 to 60 minutes, until cooked through and browned on top.
Nutrition & Diet Analysis (per serving)
271
kcal
14% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).