Quick Mushroom Stock

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Ingredients

  • 1 1/2 cups hot water
  • 1/4 cup dried porcini mushrooms (about 1/4 ounce)
  • 2 teaspoons olive oil
  • 1 1/2 cups chopped onion
  • 1 cup sliced cremini mushrooms
  • 1/2 cup chopped carrot
  • 1 garlic clove, sliced
  • 1/2 cup dry red wine
  • 1 tablespoon all-purpose flour
  • 1 tablespoon chopped fresh or 1 teaspoon dried marjoram
  • 2 teaspoons tomato paste
  • 1 teaspoon red wine vinegar
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  1. Combine water and porcini mushrooms in a small bowl, and let stand for 20 minutes.
  2. Heat olive oil in a small saucepan over medium-high heat. Add onion, cremini mushrooms, carrot, and garlic; saute 10 minutes or until onion is browned. Reduce heat to medium. Stir in wine, flour, marjoram, and tomato paste. Cover and cook for 3 minutes or until mixture is syrupy. Add porcini mixture, vinegar, salt, and pepper; cook 20 minutes. Strain through a sieve into a bowl. Discard solids.

Nutrition & Diet Analysis (per serving)

731 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 14.6g 29% DV
Total Fat 36g 46% DV
Carbs 94.4g 34% DV
Fiber 25.2g 90% DV
Sugar 16.4g 33% DV

Electrolytes

Sodium 10030.2mg 100% DV
Potassium 1728.3mg 37% DV

Vitamins & Minerals

Vitamin A 985.5mcg 100% DV
Vitamin C 22.6mg 25% DV
Vitamin D 0.1mcg
Calcium 700.8mg 54% DV
Iron 27.5mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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