Quick Shrimp Etouffee

SeafoodDairy
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Ingredients

  • 1 stick margarine ⓘ
  • 1 c. onions ⓘ
  • 1/2 c. tomato sauce ⓘ
  • 1/2 c. green pepper ⓘ
  • 1 can cream of celery ⓘ
  • 1 can cream of mushroom ⓘ
  • 1 to 2 lb. shrimp, peeled and deveined ⓘ

Instructions

  1. Salt and pepper shrimp and allow to set for at least 2 hours. In large saucepan, saute onion and green peppers in margarine until clear.
  2. Add soups with only enough water to rinse out cans. Add tomato sauce.
  3. Add shrimp and cook for 30 minutes.
  4. Serve over rice.
  5. Great with a salad and French bread.

Nutrition & Diet Analysis (per serving)

308 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 5.6g 11% DV
Total Fat 26.2g 34% DV
Carbs 14.2g 5% DV
Fiber 1.6g 6% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 535mg 23% DV
Potassium 216.3mg 5% DV
Cholesterol 34.5mg 12% DV

Vitamins & Minerals

Vitamin A 30.8mcg 3% DV
Vitamin C 22.4mg 25% DV
Vitamin D 0mcg
Calcium 40.8mg 3% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

margarine onion cream of celery shrimp cream of mushroom green pepper tomato sauce

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