Rachel Pafford'S Dirty Rice

Prep: 10 min Cook: 20 min Serves: 10 Cuisine: American

A savory and hearty dish combining seasoned pork sausage with fragrant rice, soy sauce, and sage, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 3 bags boiling bag rice
  • 1/4 cup soy sauce
  • 5 tablespoons rubbed sage
  • 1 pound pork sausage
  • 1 medium onion
  • 1/2 cup water

Instructions

  1. Cook the rice according to the package directions.
  2. Brown the pork sausage in a pan, chopping it into small pieces as it cooks.
  3. Drain the cooked sausage and rinse with hot water.
  4. Return the sausage to the pan and add cooked rice, chopped onion, soy sauce, water, and rubbed sage.
  5. Turn the heat down to medium and simmer until the rice is almost dry.

Tips & Substitutions

For added flavor, consider using a blend of spices like cayenne pepper or garlic powder along with the rubbed sage. If you don’t have pork sausage, chicken or turkey sausage can be a healthier alternative. You can also swap the soy sauce for tamari for a gluten-free option. Experiment with adding bell peppers or celery for extra crunch.

Serving Suggestions

Serve this dirty rice alongside a fresh salad or pair it with Cajun Potatoes A La Scott for a complete meal. It also goes well with a side of Simple Baked Beans for a hearty family dinner. For a touch of freshness, top with chopped green onions before serving.

Storage & Reheating

Leftover dirty rice can be stored in an airtight container in the refrigerator for up to three days. To reheat, simply add a splash of water to the rice and microwave in short intervals, stirring occasionally, until heated through. This helps prevent the rice from drying out.

Nutrition & Diet Analysis (per serving)

Each serving of Rachel Pafford'S Dirty Rice contains roughly 264 calories, with 11g protein, 20g carbohydrates, and 16g fat. It is an excellent source of protein (22% of the Daily Value). Note that it is relatively high in sodium, at 1337mg per serving (58% of the Daily Value).

264 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 11.1g 22% DV
Total Fat 15.6g 20% DV
Carbs 19.9g 7% DV
Fiber 0.4g 2% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 1337.3mg 58% DV
Potassium 248.9mg 5% DV
Cholesterol 39mg 13% DV

Vitamins & Minerals

Vitamin A 13.1mcg 1% DV
Vitamin C 0.1mg
Vitamin D 0.6mcg 3% DV
Calcium 12.6mg 1% DV
Iron 1mg 6% DV
Diet fit Low-carb Under 400 cal
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of rice for this recipe?

Yes, you can use any type of rice, but keep in mind that cooking times may vary. Long-grain rice or jasmine rice works well, but adjust the water and cooking time according to package instructions. Brown rice is a healthier option but will require longer cooking time.

Is it possible to make this dish vegetarian?

Absolutely! You can substitute the pork sausage with a plant-based sausage or omit it entirely and add more vegetables like mushrooms or zucchini. Use vegetable broth instead of water for added depth of flavor.

Can I prepare this dish ahead of time?

Yes, you can prepare the rice and sausage mixture ahead of time. Just store it in the refrigerator and reheat it when ready to serve. This dish tastes even better the next day as the flavors meld together.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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