Ragu Sauce

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Ingredients

  • 1 lb. ground beef
  • 1 large onion, sliced
  • 1 small jar mushrooms
  • 4 slices bacon
  • 1 piece garlic
  • 1/2 tsp. salt
  • 1/2 tsp. pepper
  • 1 small green pepper
  • 1 large can tomato sauce
  • 1 small can tomato paste

Instructions

  1. Mix together in frying pan the ground beef, sliced onion, green pepper, bacon, salt and pepper.
  2. Add garlic; cook until brown.
  3. Add tomato sauce and paste.
  4. Cook for 1 hour on low heat.

Nutrition & Diet Analysis (per serving)

393 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 17.5g 35% DV
Total Fat 24.2g 31% DV
Carbs 28.4g 10% DV
Fiber 4.1g 15% DV
Sugar 7.9g 16% DV

Electrolytes

Sodium 10312.2mg 100% DV
Potassium 737.3mg 16% DV
Cholesterol 43.3mg 14% DV

Vitamins & Minerals

Vitamin A 37.5mcg 4% DV
Vitamin C 49mg 54% DV
Vitamin D 6.6mcg 33% DV
Calcium 47.8mg 4% DV
Iron 3.4mg 19% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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