Ragu That Rocks

Prep: 10 min Cook: 45 min Serves: 4 Cuisine: Italian

A hearty and flavorful pasta sauce featuring tender ground beef, crushed tomatoes, sliced mushrooms, and aromatic herbs. Perfect for family dinners or casual gatherings, this ragu offers rich, savory flavors with a hint of Italian seasoning that will satisfy all pasta lovers.

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Ingredients

  • 1 lb. ground beef
  • 1 jar or can of prepared spaghetti sauce
  • 1 (28 oz.) can crushed tomatoes
  • 1 Tbsp. parsley
  • 2 cloves garlic
  • 1 tsp. oregano
  • 2 Tbsp. olive oil
  • 1 Tbsp. Italian seasoning
  • 8 oz. can sliced mushrooms

Instructions

  1. Brown ground beef in a skillet and drain thoroughly.
  2. Combine cooked ground beef with prepared spaghetti sauce, crushed tomatoes, parsley, garlic, oregano, Italian seasoning, sliced mushrooms, and olive oil in a pot.
  3. Bring to a light boil, stirring occasionally.
  4. Lower heat to a low simmer and cook for 45 minutes.

Tips & Substitutions

For an extra layer of flavor, consider adding a splash of red wine to the sauce while it simmers. You can substitute ground turkey or chicken for a lighter option, or use a mix of beef and pork for a richer taste. Fresh herbs like basil can enhance the flavor; add them toward the end of cooking. For a thicker sauce, let it simmer longer.

Serving Suggestions

Serve this hearty ragu over your favorite pasta, like spaghetti or fettuccine, for a classic meal. It also pairs beautifully with Italian recipes such as Light Lasagna or Hearty Manicotti. Consider a side salad and garlic bread to round out the meal, making it a comforting dinner option.

Storage & Reheating

Allow the ragu to cool completely before storing it in an airtight container. It can be kept in the refrigerator for up to 4 days or frozen for up to 3 months. To reheat, thaw overnight in the fridge if frozen, then warm in a saucepan over low heat, adding a splash of water or broth if it thickens too much.

Nutrition & Diet Analysis (per serving)

Each serving of Ragu That Rocks contains roughly 865 calories, with 13g protein, 85g carbohydrates, and 64g fat. It is an excellent source of iron (222% of the Daily Value), dietary fiber (177% of the Daily Value), and calcium (141% of the Daily Value), and a good source of vitamin A. It also contributes 49g of dietary fiber toward your daily target.

865 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 13.1g 26% DV
Total Fat 64.4g 83% DV
Carbs 84.9g 31% DV
Fiber 49.5g 100% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 149.5mg 7% DV
Potassium 1716.9mg 37% DV
Cholesterol 6.2mg 2% DV

Vitamins & Minerals

Vitamin A 166.2mcg 18% DV
Vitamin C 28.8mg 32% DV
Vitamin D 1mcg 5% DV
Calcium 1832.9mg 100% DV
Iron 40mg 100% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat?

Yes, you can substitute ground beef with ground turkey, chicken, or even a plant-based meat alternative for a vegetarian version. Adjust cooking times as necessary, especially for leaner meats.

How can I make this recipe spicier?

To add some heat to your ragu, incorporate red pepper flakes or diced jalapeños while it simmers. You could also use a spicy spaghetti sauce to kick up the flavor profile from the start.

Can I make this ragu ahead of time?

Absolutely! This ragu actually tastes better the next day as the flavors meld together. Cook it ahead of time, let it cool, and store it in the fridge. Reheat gently before serving.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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