Rainbow Dip

Name: Rainbow Dip
Prep time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 8 oz. softened cream cheese; small jar salsa; 1 large chopped green pepper; 1 can chopped black olives

Vegetarian Dairy

Prep: 10 min Cuisine: American

A vibrant, easy-to-make dip featuring creamy cheese, spicy salsa, and colorful toppings, perfect for parties, snacks, or casual gatherings with a fresh and flavorful profile.

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Ingredients

8 oz. softened cream cheese ⓘ
small jar salsa
1 large chopped green pepper ⓘ
1 can chopped black olives ⓘ

Instructions

Spread softened cream cheese onto a platter using a spoon.
Add the jar of salsa and spread it evenly over the cream cheese.
Sprinkle the chopped green pepper on top of the salsa.
Sprinkle chopped black olives on top of the green pepper.

Nutrition & Diet Analysis (per serving)

115 kcal 6% DV

Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV

Total Fat 9.6g 12% DV

Carbs 4.8g 2% DV

Fiber 0.6g 2% DV

Sugar 2g 4% DV

Electrolytes

Sodium 308.8mg 13% DV

Potassium 98mg 2% DV

Cholesterol 24.8mg 8% DV

Vitamins & Minerals

Vitamin A 88.3mcg 10% DV

Vitamin C 20.2mg 22% DV

Vitamin D 0.1mcg 1% DV

Calcium 44.8mg 3% DV

Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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