Raisin Carrot Jello Salad

Prep: 20 min Cuisine: American

A colorful, refreshing carrot and raisin jello salad with citrus flavors and crunchy nuts, perfect for potlucks, picnics, or holiday gatherings with a sweet and tangy twist.

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Ingredients

  • 1 1/2 cups grated carrots
  • 1/2 cup raisins
  • 3 oz lemon jello
  • 1 1/2 cups chopped celery
  • 1 (8 oz) crushed pineapple
  • 3 oz lime jello
  • chopped nuts

Instructions

  1. Grate peeled carrots to make 1 1/2 cups.
  2. Chop celery to make 1 1/2 cups.
  3. Drain pineapple and add to the chopped celery and raisins.
  4. Add some chopped nuts to the mixture.
  5. Prepare lemon and lime jello as usual, using drained pineapple juice for the cold water.
  6. Pour the prepared jello into a dish and set until slightly firm.
  7. Add the grated carrots and the rest of the ingredients into the partially set jello.
  8. Mix gently and refrigerate until fully set before serving.

Tips & Substitutions

For added flavor, consider substituting the raisins with dried cranberries or chopped apricots. You can also use sugar-free jello for a lighter option. If you prefer a creamier texture, fold in some whipped cream or Greek yogurt before serving. Ensure the jello is not too firm before adding the other ingredients to achieve a good mix.

Serving Suggestions

This vibrant salad pairs beautifully with a variety of dishes, from grilled chicken to a light fish entrée. For a complete meal, serve alongside some crusty bread or a fresh green salad. It also makes a delightful side for picnics or potlucks, complementing dishes like Busy Day Beef Stew or Jello Poke Cake (Good Light Summer Dessert!).

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. The jello salad can be served cold right from the fridge, but if it becomes too firm, allow it to sit at room temperature for a few minutes before serving to soften slightly.

Nutrition & Diet Analysis (per serving)

Each serving of Raisin Carrot Jello Salad contains roughly 739 calories, with 13g protein, 119g carbohydrates, and 28g fat. It is an excellent source of vitamin A (217% of the Daily Value), dietary fiber (54% of the Daily Value), and potassium (50% of the Daily Value), and a good source of calcium and vitamin C. It also contributes 15g of dietary fiber toward your daily target.

739 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 12.5g 25% DV
Total Fat 28.1g 36% DV
Carbs 119.2g 43% DV
Fiber 15.1g 54% DV
Sugar 42.1g 84% DV

Electrolytes

Sodium 233.3mg 10% DV
Potassium 2365.8mg 50% DV

Vitamins & Minerals

Vitamin A 1949.1mcg 100% DV
Vitamin C 10.4mg 12% DV
Calcium 186.6mg 14% DV
Iron 4mg 22% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this salad ahead of time?

Yes, this salad can be made a day in advance. Just ensure it is well covered in the refrigerator to maintain freshness. The flavors will meld beautifully overnight, making it an ideal choice for gatherings.

Is this recipe suitable for vegetarians?

Absolutely! This salad is naturally vegetarian, as it contains no meat or animal byproducts. For vegan variations, ensure you use a plant-based whipped topping if you choose to add creaminess.

How can I make this salad more nutritious?

To boost the nutritional value, consider adding chopped spinach or grated zucchini along with the carrots. You can also increase the amount of nuts for added protein and healthy fats, making it a more balanced dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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