Ranch Beans

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

Ranch Beans is a hearty, flavorful casserole combining ground beef, onions, and classic barbecue flavors with beans. Perfect for family dinners or casual gatherings, it offers a comforting, savory taste with a hint of tang from vinegar and mustard. Easy to prepare and baked to perfection, it's a crowd-pleaser.

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Ingredients

  • 1 c. onion, chopped
  • 1 1/2 lb. hamburger
  • 2 tsp. mustard
  • 1 c. catsup
  • 2 tsp. vinegar
  • 1 large can pork and beans
  • salt and pepper to taste

Instructions

  1. Brown the chopped onion and hamburger together in a skillet.
  2. Add the mustard, catsup, vinegar, salt, and pepper to the cooked meat and onion mixture, and stir well.
  3. Pour the mixture into a casserole dish.
  4. Bake in a preheated oven at 425°F for 30 minutes.

Tips & Substitutions

For a flavor boost, consider adding a teaspoon of smoked paprika or a dash of hot sauce to the mixture. If you're short on time, pre-cooked ground beef can be used instead of raw hamburger. You can also substitute the pork and beans with any other canned beans, such as kidney or black beans, to suit your taste. For a vegetarian version, use plant-based ground meat.

Serving Suggestions

Ranch beans are delicious served hot as a main dish or side. Pair them with cornbread or a fresh garden salad for a complete meal. They also make a great filling for tacos or burritos. For a heartier option, serve alongside BBQ meats, as they complement flavors well, just like in American recipes.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply place the beans in a microwave-safe dish and heat until warmed through, stirring occasionally. Alternatively, you can reheat in a saucepan over medium heat, adding a splash of water if the mixture appears dry.

Nutrition & Diet Analysis (per serving)

Each serving of Ranch Beans contains roughly 447 calories, with 7g protein, 60g carbohydrates, and 20g fat. It is a good source of protein (15% of the Daily Value), iron (12% of the Daily Value), and dietary fiber (10% of the Daily Value). Note that it is relatively high in sodium, at 1184mg per serving (51% of the Daily Value).

447 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 7.4g 15% DV
Total Fat 20.1g 26% DV
Carbs 60g 22% DV
Fiber 2.9g 10% DV
Sugar 20.3g 41% DV

Electrolytes

Sodium 1183.6mg 51% DV
Potassium 332mg 7% DV
Cholesterol 7mg 2% DV

Vitamins & Minerals

Vitamin A 19.4mcg 2% DV
Vitamin C 3.9mg 4% DV
Calcium 71.3mg 5% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe ahead of time?

Yes, you can prepare the ranch beans a day in advance. Simply follow the recipe up to the baking step, then cover and refrigerate. When you're ready to serve, bake from the refrigerator for an additional 10-15 minutes to ensure they are heated through.

What can I use instead of catsup?

If you don't have catsup on hand, you can substitute with barbecue sauce for a smoky flavor, or a mix of tomato paste and a little sugar to mimic the sweetness. Adjust the amount according to your taste preference.

How can I make this dish spicier?

To add some heat, incorporate diced jalapeños or a teaspoon of cayenne pepper into the mixture. You can also top the finished dish with sliced fresh chili peppers or serve with a spicy salsa on the side for an extra kick.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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