Blt Egg Bake
A hearty breakfast casserole combining crispy bacon, toasted bread, melty cheese, and savory eggs, layered with fresh tomato and green onions. Perfect for brunch or a weekend treat, this dish offers a comforting blend of flavors and textures that will satisfy family and friends alike.
Ingredients
- 1/4 cup mayonnaise ⓘ
- 5 slices bread, toasted ⓘ
- 4 slices American cheese ⓘ
- 12 bacon slices, cooked and crumbled ⓘ
- 4 eggs ⓘ
- 1 tomato, sliced ⓘ
- 2 tablespoons butter ⓘ
- 2 tablespoons all-purpose flour ⓘ
- 1/4 teaspoon salt ⓘ
- 1/8 teaspoon pepper ⓘ
- 1 cup milk ⓘ
- 1/2 cup shredded Cheddar cheese ⓘ
- 2 green onions, thinly sliced ⓘ
- shredded lettuce ⓘ
Instructions
- Spread mayonnaise on one side of each slice of toast and cut into small pieces.
- Arrange the toast, mayonnaise side up, in a greased 8-inch square baking dish.
- Top the toast with cheese slices and crumbled bacon.
- In a skillet, fry the eggs over medium heat until completely set.
- Place the cooked eggs over the bacon in the baking dish.
- Top with sliced tomatoes and sprinkle with shredded Cheddar cheese and green onions.
- Bake in a preheated oven at 375°F (190°C) until heated through and cheese is melted, about 20 minutes.
- Serve warm, garnished with shredded lettuce if desired.
Tips & Substitutions
For a creamier texture, consider adding a splash of cream or substituting half the milk with sour cream. You can also swap out American cheese for a sharper cheddar or pepper jack for added flavor. If you prefer, use whole grain or sourdough bread instead of white for a healthier twist. Make sure to let the dish cool slightly before slicing for cleaner pieces.
Serving Suggestions
Serve the BLT Egg Bake warm, garnished with additional shredded lettuce for freshness. It pairs beautifully with a side of fresh fruit or a light salad, such as Lima And Ham Salad, to balance the richness of the dish. This recipe is also perfect for brunch gatherings or as a hearty breakfast option any day of the week.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place individual portions in the microwave, covered, for 30-60 seconds or until heated through. Alternatively, you can reheat in the oven at 350°F (175°C) for about 10-15 minutes. This will help maintain the texture of the cheese and bread.
Nutrition & Diet Analysis (per serving)
Each serving of Blt Egg Bake contains roughly 1344 calories, with 17g protein, 65g carbohydrates, and 115g fat. It is an excellent source of vitamin C (150% of the Daily Value), vitamin A (43% of the Daily Value), and protein (34% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1703mg per serving (74% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this dish ahead of time?
Yes, you can prepare the BLT Egg Bake a day in advance. Assemble the layers as directed, cover it tightly with foil, and refrigerate until ready to bake. Just add an extra 5-10 minutes to the baking time if it's coming straight from the fridge.
What can I use instead of bacon?
If you're looking for a substitute for bacon, consider using turkey bacon or cooked sausage. For a vegetarian option, you can use diced mushrooms or smoked tempeh to add a savory flavor without the meat.
Can I freeze the BLT Egg Bake?
Yes, this dish can be frozen. Allow it to cool completely, then wrap it tightly in plastic wrap and aluminum foil. It can be frozen for up to 2 months. Thaw in the refrigerator overnight before reheating in the oven.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).