Raspberry Basil Dressing

Prep: 5 min Cuisine: Mediterranean

A bright, herbaceous raspberry basil dressing that balances sweet, tart, and savory notes—perfect for salads, grilled veggies, or as a zesty dip for appetizers.

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Ingredients

  • 1/3 c. raspberry vinegar
  • 1/2 c. olive oil
  • 1/2 c. salad oil
  • 1/2 tsp. salt
  • 1/2 tsp. freshly ground black pepper
  • 1 large clove garlic
  • 1 c. fresh basil leaves, loosely packed
  • 1/2 c. fresh parsley, loosely packed
  • 1 Tbsp. fresh chives, snipped

Instructions

  1. Blend all ingredients at high speed until completely blended.

Tips & Substitutions

For a creamier texture, consider adding a bit of Greek yogurt or silken tofu. If raspberry vinegar is unavailable, a mix of red wine vinegar and a touch of honey can work well. Fresh herbs are key; if you don't have basil or parsley, try using cilantro or mint for a different flavor profile. This dressing is versatile and can enhance many salads, including a refreshing Cucumber Salad With Dill.

Serving Suggestions

This Raspberry Basil Dressing is delightful over mixed greens, grilled vegetables, or even as a dip for fresh bread. It pairs beautifully with a light salad like Vermicelli Salad or can be drizzled over roasted vegetables. For an exciting meal, try it alongside a No Fat Rice And Vegetable Dish to enhance the flavors.

Storage & Reheating

Store any leftover dressing in an airtight container in the refrigerator for up to one week. Before using, give it a good shake, as the ingredients may separate. If the dressing thickens in the fridge, let it sit at room temperature for a few minutes, then whisk or blend again to restore its consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Raspberry Basil Dressing contains roughly 723 calories, with 24g protein, 54g carbohydrates, and 55g fat. It is an excellent source of iron (222% of the Daily Value), calcium (134% of the Daily Value), and dietary fiber (112% of the Daily Value). Note that it is relatively high in sodium, at 1837mg per serving (80% of the Daily Value).

723 kcal 36% DV
Protein Fat Carbs

Macronutrients

Protein 23.6g 47% DV
Total Fat 55.3g 71% DV
Carbs 53.9g 20% DV
Fiber 31.5g 100% DV
Sugar 3.5g 7% DV

Electrolytes

Sodium 1837.4mg 80% DV
Potassium 2517.8mg 54% DV

Vitamins & Minerals

Vitamin A 72.8mcg 8% DV
Vitamin C 49.9mg 55% DV
Calcium 1742.1mg 100% DV
Iron 40mg 100% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make the dressing in advance?

Absolutely! This dressing can be made up to a week in advance. Just remember to store it in an airtight container in the refrigerator. The flavors will meld beautifully as it sits, but always give it a good shake or stir before serving.

What can I use this dressing on besides salad?

This dressing is incredibly versatile. It can be drizzled over grilled chicken or fish for added flavor, used as a marinade, or even served as a dipping sauce for fresh vegetables. It's a great way to elevate dishes like grilled veggies or roasted potatoes.

How can I adjust the sweetness of the dressing?

If you prefer a sweeter dressing, you can add a teaspoon of honey or maple syrup. Start with a small amount, taste, and adjust as necessary. Conversely, if you want it less sweet, reduce the amount of raspberry vinegar or omit any added sweeteners.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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