Salad Dressing

Name: Salad Dressing
Prep time: 5 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 2 Tbsp. lemon juice or wine vinegar; 1 Tbsp. honey; 1 clove garlic; 1 Tbsp. rosemary; 2 Tbsp. water; 1 small onion; 1 Tbsp. flax seed; 1 tsp. parsley

Vegan Vegetarian

Prep: 5 min Serves: 4 Cuisine: Mediterranean

This vibrant salad dressing blends zesty lemon juice or wine vinegar with the sweetness of honey, complemented by aromatic garlic and rosemary. Perfect for drizzling over fresh greens or roasted vegetables, it's a delightful addition to any meal, appealing to those who appreciate a burst of flavor in their salads.

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Ingredients

2 Tbsp. lemon juice or wine vinegar ⓘ
1 Tbsp. honey
1 clove garlic ⓘ
1 Tbsp. rosemary ⓘ
2 Tbsp. water ⓘ
1 small onion ⓘ
1 Tbsp. flax seed ⓘ
1 tsp. parsley ⓘ

Instructions

Place all ingredients in a blender until smooth.

Nutrition & Diet Analysis (per serving)

289 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 11.5g 23% DV

Total Fat 6.5g 8% DV

Carbs 54.4g 20% DV

Fiber 12.8g 46% DV

Sugar 22.4g 45% DV

Electrolytes

Sodium 209.8mg 9% DV

Potassium 1914mg 41% DV

Vitamins & Minerals

Vitamin A 36.5mcg 4% DV

Vitamin C 51mg 57% DV

Calcium 182.3mg 14% DV

Iron 16mg 89% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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