Raspberry Dessert Salad
A vibrant raspberry dessert salad combining fruity Jell-O, berries, pineapple, and creamy sour cream, perfect for a fresh, light treat at gatherings or family desserts.
Ingredients
Instructions
- Dissolve the raspberry Jell-O in boiling water and stir until completely dissolved.
- Add frozen raspberries and stir until thawed.
- Stir in crushed pineapple and sliced banana.
- Pour half of the mixture into an 8-inch square pan and refrigerate for 30 minutes.
- Spread sour cream evenly over the partially set gelatin.
- Pour the remaining Jell-O mixture over the sour cream layer and refrigerate until set.
Tips & Substitutions
To enhance the flavor, consider using fresh raspberries if they're in season. If you want a creamier texture, you can substitute the sour cream with Greek yogurt. For a sweeter touch, add a tablespoon of honey or agave syrup to the Jell-O mixture. This dessert can be customized by adding chopped nuts or even a dollop of Cool Whip Vanilla Ice Cream for serving.
Serving Suggestions
This Raspberry Dessert Salad is perfect for summer gatherings or as a light finish to any meal. Serve it chilled in individual bowls or fancy glasses for an elegant touch. It pairs beautifully with the Low-Fat Waldorf Salad for a refreshing meal. You can also sprinkle some chopped mint on top for added freshness and color.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. The gelatin can lose its firmness over time, so it's best enjoyed fresh. Avoid freezing, as it can change the texture of the fruit and gelatin. If you need to serve it again, simply let it sit at room temperature for a few minutes before serving.
Nutrition & Diet Analysis (per serving)
Each serving of Raspberry Dessert Salad contains roughly 275 calories, with 6g protein, 65g carbohydrates, and 1g fat. It is an excellent source of vitamin C (36% of the Daily Value) and dietary fiber (31% of the Daily Value), and a good source of potassium and protein. It also contributes 9g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh fruit instead of frozen?
Yes, you can use fresh raspberries or blackberries instead of frozen ones. Just make sure to wash and dry them thoroughly before adding them to the Jell-O mixture to avoid excess moisture.
How long does this dessert need to set?
The dessert typically needs to set for at least 2-4 hours in the refrigerator. If you want to ensure it's fully set, leaving it overnight is a great option. Just be mindful of the texture as it may alter slightly if left too long.
Can I make this dessert ahead of time?
Absolutely! This Raspberry Dessert Salad can be made a day in advance. Just prepare it as instructed and store it in the refrigerator until you're ready to serve. This allows the flavors to meld beautifully.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).