Raspberry Tomato Soup

ChickenDairy
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Ingredients

  • 1/4 cup butter ⓘ
  • 1 onion, diced ⓘ
  • 1/2 cup all-purpose flour ⓘ
  • 2 (14 1/2 ounce) cans chicken broth (or vegetable for vegetarians) ⓘ
  • 1 (6 ounce) can tomato paste ⓘ
  • 2 (28 ounce) cans whole canned tomatoes ⓘ
  • 1 (10 ounce) package frozen raspberries ⓘ
  • salt and pepper, to taste ⓘ

Instructions

  1. Melt butter in a large pot over medium-heat.
  2. Add onion, and cook until translucent.
  3. Add flour, broth, and tomato paste and cook for about 2 minutes.
  4. Add whole tomatoes and puree with a handblender.
  5. Throw in the frozen raspberries and simmer for about 30 minutes.

Nutrition & Diet Analysis (per serving)

426 kcal 21% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 29.2g 37% DV
Carbs 36.5g 13% DV
Fiber 4.1g 15% DV
Sugar 6.4g 13% DV

Electrolytes

Sodium 9904.8mg 100% DV
Potassium 403.5mg 9% DV
Cholesterol 75.5mg 25% DV

Vitamins & Minerals

Vitamin A 39mcg 4% DV
Vitamin C 19.4mg 22% DV
Calcium 36.5mg 3% DV
Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

frozen raspberries tomato tomato paste onion all-purpose chicken broth butter salt

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