Red Beans And Sauce

Prep: 10 min Cook: 60 min Serves: 4 Cuisine: Mexican

Red Beans And Sauce offers a hearty, flavorful dish combining tender red beans with savory pork chops in a rich enchilada sauce. Perfect for comfort food lovers, it pairs well with rice or tortillas and is ideal for family dinners or casual gatherings seeking bold, satisfying flavors.

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Ingredients

  • 1 lb. red beans
  • 6 boneless pork chops
  • 2 cans enchilada sauce

Instructions

  1. Cook the red beans until they are tender.
  2. In a pan, cook the pork chops until browned and cooked through.
  3. Pour the enchilada sauce over the cooked pork chops and beans.
  4. Simmer everything together for a few minutes to meld flavors.

Tips & Substitutions

To enhance the flavor of the red beans, consider soaking them overnight before cooking. If you're looking for a quicker option, canned red beans can be substituted. For a bit of heat, add diced jalapeños to the sauce. If you prefer a different protein, shredded chicken can also work well in this recipe, similar to other pork recipes like Firecracker Casserole.

Serving Suggestions

This dish pairs beautifully with rice or cornbread for a hearty meal. Consider serving it with a side of sautéed vegetables or a fresh salad to balance the richness. For a complete Mexican-inspired meal, serve alongside Baked Spanish Rice(6 Servings) or some warm tortillas for scooping.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm in a saucepan over low heat or in the microwave until heated through. If the mixture seems dry, add a splash of water or broth to loosen it up.

Nutrition & Diet Analysis (per serving)

Each serving of Red Beans And Sauce contains roughly 730 calories, with 63g protein, 32g carbohydrates, and 38g fat. It is an excellent source of protein (127% of the Daily Value), dietary fiber (40% of the Daily Value), and iron (31% of the Daily Value). Note that it is relatively high in sodium, at 1194mg per serving (52% of the Daily Value).

730 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 63.3g 100% DV
Total Fat 37.7g 48% DV
Carbs 32.1g 12% DV
Fiber 11.3g 40% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 1193.8mg 52% DV
Potassium 1436.2mg 31% DV
Cholesterol 146mg 49% DV

Vitamins & Minerals

Vitamin A 58mcg 6% DV
Vitamin C 1.8mg 2% DV
Vitamin D 1.8mcg 9% DV
Calcium 82.4mg 6% DV
Iron 5.6mg 31% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use dried beans instead of canned?

Yes, you can use dried red beans instead of canned. Just soak them overnight and cook them until tender before adding them to the dish. This will enhance the flavor and texture of the beans in your recipe.

Is there a vegetarian version of this recipe?

Absolutely! You can replace the pork chops with sautéed mushrooms or a plant-based protein, and use vegetable broth instead of any meat-based stock. The enchilada sauce adds great flavor, making it a delicious vegetarian dish.

How can I adjust the spice level of the dish?

To adjust the spice level, you can choose a mild enchilada sauce or add spices gradually. Consider incorporating smoked paprika or cumin for warmth without too much heat. If you enjoy spicy foods, adding diced green chilies or cayenne pepper can elevate the flavor profile.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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