Red Pork Chops

Name: Red Pork Chops
Prep time: 15 min
Cook time: 25 min
Yield: 8 servings
Cuisine: American
Ingredients: 8 pork chops; 1 bell pepper, diced; 2 onions; 3 (16 oz.) cans stewed tomatoes; salt and pepper to taste

Pork

Prep: 15 min Cook: 25 min Serves: 8 Cuisine: American

Savory red pork chops featuring tender chops in a rich stewed tomato sauce with bell peppers and onions, perfect for comforting family dinners or casual gatherings.

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Ingredients

8 pork chops ⓘ
1 bell pepper, diced ⓘ
2 onions ⓘ
3 (16 oz.) cans stewed tomatoes ⓘ
salt and pepper to taste ⓘ

Instructions

Place pork chops in a small amount of oil and brown them.
Remove the pork chops from the pan.
Saute onions and diced bell pepper in the same pan.
Add three 16 oz cans of stewed tomatoes to the pan.
Mash any large pieces of tomatoes and stir well.

Nutrition & Diet Analysis (per serving)

149 kcal 7% DV

Protein Fat Carbs

Macronutrients

Protein 7.9g 16% DV

Total Fat 8.2g 11% DV

Carbs 11.1g 4% DV

Fiber 1.3g 5% DV

Sugar 3.2g 6% DV

Electrolytes

Sodium 9810mg 100% DV

Potassium 240.8mg 5% DV

Cholesterol 18.3mg 6% DV

Vitamins & Minerals

Vitamin A 59.3mcg 7% DV

Vitamin C 39.3mg 44% DV

Vitamin D 0.2mcg 1% DV

Calcium 21mg 2% DV

Iron 0.8mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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