Simple Baked Pork Chops

Prep: 10 min Cook: 75 min Serves: 4 Cuisine: American

Juicy baked pork chops glazed with a sweet and savory tomato sauce, infused with celery and mustard, perfect for a comforting family dinner or casual gathering.

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Ingredients

  • 4 pork chops (1 1/2 lb.)
  • 1/3 cup finely diced celery
  • 2 tablespoons brown sugar
  • 1/2 teaspoon mustard
  • 1 small can tomato sauce
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/4 cup water

Instructions

  1. Place pork chops in a shallow, greased baking dish.
  2. Spread mustard over the pork chops.
  3. Sprinkle diced celery, brown sugar, salt, pepper, and mustard over the chops.
  4. Pour tomato sauce and water over the chops.
  5. Cover the baking dish with foil and bake in a moderate oven (350°F) for 1 1/4 hours or until the chops are tender.

Tips & Substitutions

For added flavor, marinate the pork chops in the mustard and brown sugar mixture for a few hours before baking. If you don't have celery, try using diced bell peppers or onions as a substitute. For a little heat, consider adding a pinch of cayenne pepper or red pepper flakes to the sauce.

Serving Suggestions

Serve the baked pork chops with a side of steamed vegetables or a fresh salad for a balanced meal. Creamy mashed potatoes or rice also pair nicely, allowing you to soak up the delicious sauce. For an added crunch, consider serving alongside Aunt Mary Lee'S Broccoli Salad for a refreshing contrast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, place the pork chops in a preheated oven at 350°F for about 15-20 minutes or until heated through. This helps retain moisture and ensures the pork remains tender.

Nutrition & Diet Analysis (per serving)

Each serving of Simple Baked Pork Chops contains roughly 44 calories, with 1g protein, 10g carbohydrates, and 0g fat. It is an excellent source of vitamin C (21% of the Daily Value). Note that it is relatively high in sodium, at 1833mg per serving (80% of the Daily Value).

44 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 0.3g
Carbs 10.2g 4% DV
Fiber 1.3g 5% DV
Sugar 8.8g 18% DV

Electrolytes

Sodium 1832.9mg 80% DV
Potassium 180mg 4% DV
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 14mcg 2% DV
Vitamin C 19.2mg 21% DV
Vitamin D 0mcg
Calcium 23mg 2% DV
Iron 0.4mg 2% DV
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use bone-in pork chops instead of boneless?

Yes, bone-in pork chops can be used in this recipe. They may require a slightly longer cooking time, so check for tenderness and ensure they reach a safe internal temperature of 145°F. The bones can also add extra flavor to the dish.

What can I substitute for tomato sauce?

If you don't have tomato sauce, you can use crushed tomatoes or even barbecue sauce for a different flavor profile. If using barbecue sauce, adjust the seasonings to balance the sweetness.

Can I freeze the baked pork chops?

Yes, you can freeze the baked pork chops. Allow them to cool completely, then wrap them tightly in plastic wrap or aluminum foil and store them in a freezer-safe container for up to 3 months. Thaw in the refrigerator before reheating.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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