Rene'S Famous Spaghetti Sauce

Cook: 60 min Serves: 9 Cuisine: Italian

Rene's Famous Spaghetti Sauce is a hearty, flavorful blend of ground beef, tomatoes, and aromatic spices, perfect for family dinners and casual gatherings.

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Ingredients

  • 2 lb. ground beef
  • 1 large onion, chopped
  • 1/2 c. catsup
  • 1 (6 oz.) can tomato paste
  • 1 small can tomato sauce
  • 1 tsp. thyme
  • 1 tsp. cinnamon
  • 1 tsp. chili powder
  • 1 Tbsp. brown sugar
  • 1 Tbsp. mustard
  • 1 Tbsp. garlic juice
  • 1/2 tsp. cumin
  • 1/2 tsp. salt
  • 1/2 tsp. pepper

Instructions

  1. Brown ground beef with chopped onion in a large skillet, stirring until crumbled.
  2. Add remaining ingredients along with enough water to thin to desired consistency.
  3. Mix well.
  4. Simmer for 1 hour.

Tips & Substitutions

For added depth of flavor, consider using a mix of ground beef and Italian sausage. Fresh herbs can substitute for dried ones; use three times the amount for fresh thyme. If you prefer a spicier sauce, add red pepper flakes or increase the chili powder. For a thicker sauce, reduce the amount of water added during cooking.

Serving Suggestions

Serve this sauce over your favorite pasta, such as spaghetti or penne. It pairs beautifully with a side salad and garlic bread for a complete meal. For a twist, use it in recipes like Quick Lasagne (Microwave) or Stuffaronis to create delicious variations. Grated Parmesan cheese on top adds a wonderful finishing touch.

Storage & Reheating

Allow the sauce to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to 4 days or frozen for up to 3 months. To reheat, gently warm it on the stovetop over low heat, adding a splash of water or broth if it thickens too much.

Nutrition & Diet Analysis (per serving)

Each serving of Rene'S Famous Spaghetti Sauce contains roughly 448 calories, with 19g protein, 60g carbohydrates, and 23g fat. It is an excellent source of iron (222% of the Daily Value), calcium (74% of the Daily Value), and dietary fiber (43% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 993mg per serving (43% of the Daily Value).

448 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 19.3g 39% DV
Total Fat 23.3g 30% DV
Carbs 60.2g 22% DV
Fiber 12.1g 43% DV
Sugar 15.4g 31% DV

Electrolytes

Sodium 993.4mg 43% DV
Potassium 2011mg 43% DV
Cholesterol 1.2mg

Vitamins & Minerals

Vitamin A 90.4mcg 10% DV
Vitamin C 28.7mg 32% DV
Calcium 965.5mg 74% DV
Iron 40mg 100% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use ground turkey instead of beef?

Yes, ground turkey can be used as a leaner alternative to ground beef. Just be aware that it may yield a slightly different flavor and texture. To enhance the taste, consider adding a bit more seasoning or cooking it longer to develop the flavors.

How can I make this sauce vegetarian?

To make a vegetarian version, substitute the ground beef with lentils or a meat substitute like tempeh or textured vegetable protein (TVP). Also, ensure that the other ingredients, like catsup and tomato paste, do not contain any meat-based additives. This way, you can enjoy a rich, flavorful sauce without the meat.

Can I prepare this sauce in advance?

Absolutely! This sauce is great for meal prep. You can make it a day or two in advance, as the flavors meld and improve with time. Just store it in the fridge or freeze it for longer storage. Reheating is easy, making it a convenient option for busy weeknights.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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