Renya'S Special Dip

Prep: 10 min Cook: 30 min Cuisine: Mexican

A creamy, cheesy dip with savory beef and spicy seasoning, perfect for parties and gatherings. Easily customizable with optional Ro-Tel for added heat.

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Ingredients

  • 1 lb. hamburger meat
  • 2 lb. Velveeta cheese
  • 1 pkg. taco seasoning
  • 1 can refried beans

Instructions

  1. Brown the hamburger meat in a skillet.
  2. Add taco seasoning to the cooked meat and mix well.
  3. In a crock-pot, melt the Velveeta cheese cubes.
  4. Add the seasoned meat and refried beans into the melted cheese.
  5. Cook on high for about 30 minutes, stirring occasionally.
  6. Keep warm and serve with chips, such as Fritos.
  7. Optional: Add a can of Ro-Tel for a spicier flavor.

Nutrition & Diet Analysis (per serving)

233 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 11g 22% DV
Total Fat 6g 8% DV
Carbs 29.3g 11% DV
Fiber 5.5g 20% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 2354.8mg 100% DV
Potassium 517.8mg 11% DV
Cholesterol 18.5mg 6% DV

Vitamins & Minerals

Vitamin C 0.1mg
Calcium 176.3mg 14% DV
Iron 2.9mg 16% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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