Reunion Meatballs

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Ingredients

  • 2 eggs
  • 1 envelope onion soup mix
  • 1/2 cup seasoned bread crumbs
  • 2 tablespoons chopped fresh parsley
  • 1 1/2 pounds lean ground beef
  • 1 (16 ounce) can whole berry cranberry sauce
  • 3/4 cup ketchup
  • 1/2 cup beef broth
  • 3 tablespoons brown sugar
  • 3 tablespoons finely chopped onion
  • 2 teaspoons cider vinegar

Instructions

  1. Combine eggs, soup mix, bread crumbs, and parsley in a large bowl. Crumble beef over mixture and mix well; shape into 1-inch balls.
  2. Place 12 to 14 balls on a microwave-safe plate; cover with waxed paper. Heat in microwave on high until no longer pink, 3 to 4 minutes; remove to paper towels to drain. Repeat with remaining meatballs.
  3. Combine cranberry sauce, ketchup, beef broth, brown sugar, onion, and vinegar in a microwave-safe dish. Cover with waxed paper and heat in microwave on high until heated through, 3 to 4 minutes. Serve sauce with meatballs.

Nutrition & Diet Analysis (per serving)

594 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 19.6g 39% DV
Total Fat 13.8g 18% DV
Carbs 103.4g 38% DV
Fiber 10.6g 38% DV
Sugar 40.8g 82% DV

Electrolytes

Sodium 920mg 40% DV
Potassium 2037.5mg 43% DV
Cholesterol 84mg 28% DV

Vitamins & Minerals

Vitamin A 46.5mcg 5% DV
Vitamin C 39.6mg 44% DV
Vitamin D 0mcg
Calcium 193mg 15% DV
Iron 16.6mg 92% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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