Rhubarb 'N Dumplings(Microwave)

Prep: 10 min Cook: 10 min Serves: 4 Cuisine: American

A warm, comforting microwave dessert featuring tender rhubarb topped with sweet, buttery dumplings — perfect for quick, satisfying treats with a tart and sweet flavor balance.

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Ingredients

  • 3/4 cup brown sugar
  • 1/4 cup white sugar
  • 3 tablespoons cornstarch
  • 3 tablespoons oleo
  • 3 cups sliced rhubarb
  • 1 1/4 cups water
  • 1 1/4 cups flour
  • 1/4 cup sugar
  • 1 1/2 teaspoons baking powder
  • 1/4 cup oleo
  • 1/3 cup milk

Instructions

  1. In a 2-quart microwave-safe casserole, combine brown sugar, white sugar, cornstarch, 3 tablespoons oleo, and water.
  2. Add sliced rhubarb to the mixture.
  3. Microwave uncovered on High for 7 to 9 minutes or until thickened and bubbly, stirring every minute.
  4. Cover the casserole to keep warm and serve.

Tips & Substitutions

For added flavor, consider incorporating a teaspoon of vanilla extract or a sprinkle of cinnamon into the rhubarb mixture. If you're short on brown sugar, you can substitute with an equal amount of coconut sugar. This recipe can also be adapted for gluten-free diets by using a 1:1 gluten-free flour blend in place of regular flour.

Serving Suggestions

Rhubarb 'N Dumplings can be served warm as a comforting dessert or brunch dish. Try pairing it with a scoop of vanilla ice cream or a dollop of whipped cream for added creaminess. It also complements well with a side of Moist Corn Bread, providing a delightful contrast in flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in the microwave for 1-2 minutes, stirring halfway through to ensure even heating. If the dumplings have absorbed too much liquid, add a splash of milk before reheating to restore moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Rhubarb 'N Dumplings(Microwave) contains roughly 1229 calories, with 6g protein, 260g carbohydrates, and 21g fat. It is an excellent source of calcium (49% of the Daily Value) and iron (24% of the Daily Value), and a good source of protein. Note that it is relatively high in sodium, at 796mg per serving (35% of the Daily Value).

1229 kcal 61% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 21.4g 27% DV
Carbs 260.3g 95% DV
Fiber 2.4g 9% DV
Sugar 219.8g 100% DV

Electrolytes

Sodium 795.7mg 35% DV
Potassium 418mg 9% DV
Cholesterol 4.4mg 1% DV

Vitamins & Minerals

Vitamin A 22mcg 2% DV
Vitamin C 8.1mg 9% DV
Vitamin D 0.2mcg 1% DV
Calcium 639.7mg 49% DV
Iron 4.3mg 24% DV
Diet fit Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use frozen rhubarb instead of fresh?

Yes, you can use frozen rhubarb. Just make sure to thaw and drain any excess moisture before adding it to the mixture. This will help maintain the right consistency in the dish.

What can I use if I don’t have oleo?

If you don't have oleo, you can substitute it with unsalted butter or margarine in equal amounts. Both will work well to provide the necessary fat for the dumplings.

How do I know when the rhubarb mixture is thick enough?

The mixture is ready when it becomes thick and bubbly, typically after 7 to 9 minutes in the microwave. Stir it every minute to ensure it cooks evenly and watch for a glossy appearance, which indicates that it has thickened properly.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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