Rice And Hamburg Casserole

Prep: 15 min Cook: 90 min Cuisine: American

A comforting casserole combining tender beef, creamy soups, and vegetables, topped with crispy noodles. Perfect for family dinners and hearty, flavorful meals.

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Ingredients

  • 1 lb. ground beef
  • 1 can cream of mushroom soup
  • 1 1/2 cups water
  • 1/2 cup celery, chopped fine
  • 1/4 cup onion, chopped fine
  • 1 can cream of chicken soup
  • 1 Tbsp. soy sauce

Instructions

  1. Brown the ground beef, chopped onion, and chopped celery in a skillet.
  2. Mix the cooked meat and vegetables with cream of mushroom soup, cream of chicken soup, water, and soy sauce.
  3. Pour the mixture into a casserole dish and top with chow mein noodles.
  4. Bake at 325°F for about 1.5 hours until heated through and bubbly.

Tips & Substitutions

For added flavor, consider seasoning the ground beef with garlic powder or Italian herbs while browning. If you're out of cream of mushroom soup, you can use a homemade roux with sautéed mushrooms and vegetable broth instead. To make it lighter, substitute lean ground turkey for the beef. Additionally, feel free to add frozen mixed vegetables for extra nutrition.

Serving Suggestions

This Rice and Hamburg Casserole pairs beautifully with a fresh garden salad or steamed green beans for a complete meal. You can also serve it with crusty bread to soak up the delicious sauce. For a twist, try serving it alongside a side of creamy mashed potatoes, reminiscent of American recipes that highlight comforting flavors.

Storage & Reheating

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F until heated through, about 25 minutes. Alternatively, you can microwave individual portions for 2-3 minutes, stirring halfway through for even heating.

Nutrition & Diet Analysis (per serving)

Each serving of Rice And Hamburg Casserole contains roughly 269 calories, with 8g protein, 29g carbohydrates, and 14g fat. It is a good source of protein (16% of the Daily Value), iron (13% of the Daily Value), and potassium (12% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

269 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 7.8g 16% DV
Total Fat 14.5g 19% DV
Carbs 28.7g 10% DV
Fiber 2.6g 9% DV
Sugar 6.5g 13% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 547.5mg 12% DV
Cholesterol 10mg 3% DV

Vitamins & Minerals

Vitamin A 81.1mcg 9% DV
Vitamin C 7.1mg 8% DV
Calcium 90.9mg 7% DV
Iron 2.3mg 13% DV
Diet fit Under 400 cal
Contains Milk Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I prepare this casserole ahead of time?

Yes, you can assemble the casserole a day in advance. Just cover it tightly and refrigerate until you're ready to bake. If baking from cold, you may need to add an extra 15-20 minutes to the cooking time to ensure it's heated through.

What can I use instead of ground beef?

You can substitute ground turkey or chicken for a leaner option. Alternatively, for a vegetarian version, consider using lentils or a meat substitute like quinoa or a store-bought veggie crumble. Adjust the cooking times based on the substitute you choose.

How do I make this casserole creamier?

To enhance the creaminess of your casserole, you can add a cup of shredded cheese, such as cheddar or mozzarella, into the mixture before baking. Another option is to stir in some sour cream or Greek yogurt for a tangy flavor that complements the other ingredients.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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